πŸ‡ΏπŸ‡¦Marius Marais

RSA

2 races|1 division|1 season|HYROX PRO
HYROX PROMen
1:42:38
Cape Town 2026 Β· Apr 2026
#45,698 / 52,403
Avg 1:43:08Β·2 races

Station Profile

HYROX PRO Β· Men
vs 10,013 peers (1:32:22–1:52:53)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Burpees+28.0%
Sled Pull+24.4%
Wall Balls+21.5%

Weaknesses

Sandbag-22.9%
Running-20.1%
Farmers-7.8%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownPRO1:42:38#153
πŸ‡ΏπŸ‡¦JohannesburgPRO1:43:39#83

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:18
Avg
5:22
Slow
6:27
Run 22r
Fast
6:12
Avg
6:13
Slow
6:14
Run 32r
Fast
6:25
Avg
6:32
Slow
6:39
Run 42r
Fast
6:27
Avg
6:30
Slow
6:34
Run 52r
Fast
6:38
Avg
6:41
Slow
6:45
Run 62r
Fast
6:38
Avg
6:45
Slow
6:52
Run 72r
Fast
6:50
Avg
7:04
Slow
7:18
Run 82r
Fast
7:35
Avg
7:35
Slow
7:35
Run Total2r
Fast
51:01
Avg
52:39
Slow
54:18
Best Run2r
Fast
6:12
Avg
6:13
Slow
6:14
Workout Splits
SkiErg2r
Fast
4:11
Avg
5:41
Slow
7:12
Sled Push2r
Fast
4:35
Avg
4:41
Slow
4:47
Sled Pull2r
Fast
6:17
Avg
6:21
Slow
6:26
Burpee Broad Jump2r
Fast
4:09
Avg
4:27
Slow
4:45
Row2r
Fast
4:28
Avg
4:32
Slow
4:36
Farmers Carry2r
Fast
2:44
Avg
2:55
Slow
3:06
Sandbag Lunges2r
Fast
4:56
Avg
6:30
Slow
8:05
Wall Balls2r
Fast
7:14
Avg
8:10
Slow
9:06
Roxzone
Roxzone Time1r
Fast
8:10
Avg
8:10
Slow
8:10