🇳🇱Marissa Kolk
NED
1 race|1 division|1 season|HYROX
HYROXWomen
Amsterdam 2022 · Oct 2022
Top 10%#10,337 / 144,501
🇳🇱AmsterdamOct 22
1:15:40#15
Avg 1:15:40·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:15:40 | #15 |
Split Analysis
Running Splits
Run 11r
Fast
4:28
Avg
4:28
Slow
4:28
Run 21r
Fast
4:18
Avg
4:18
Slow
4:18
Run 31r
Fast
4:38
Avg
4:38
Slow
4:38
Run 41r
Fast
4:37
Avg
4:37
Slow
4:37
Run 51r
Fast
4:34
Avg
4:34
Slow
4:34
Run 61r
Fast
4:31
Avg
4:31
Slow
4:31
Run 71r
Fast
4:30
Avg
4:30
Slow
4:30
Run 81r
Fast
5:03
Avg
5:03
Slow
5:03
Run Total1r
Fast
36:34
Avg
36:34
Slow
36:34
Best Run1r
Fast
4:18
Avg
4:18
Slow
4:18
Workout Splits
SkiErg1r
Fast
5:26
Avg
5:26
Slow
5:26
Sled Push1r
Fast
2:20
Avg
2:20
Slow
2:20
Sled Pull1r
Fast
5:30
Avg
5:30
Slow
5:30
Burpee Broad Jump1r
Fast
5:37
Avg
5:37
Slow
5:37
Row1r
Fast
5:27
Avg
5:27
Slow
5:27
Farmers Carry1r
Fast
2:40
Avg
2:40
Slow
2:40
Sandbag Lunges1r
Fast
4:03
Avg
4:03
Slow
4:03
Wall Balls1r
Fast
3:33
Avg
3:33
Slow
3:33
Roxzone
Roxzone Time1r
Fast
4:33
Avg
4:33
Slow
4:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 4:28 | 4:28 | 1 |
| Run 2 | 4:18 | 4:18 | 4:18 | 1 |
| Run 3 | 4:38 | 4:38 | 4:38 | 1 |
| Run 4 | 4:37 | 4:37 | 4:37 | 1 |
| Run 5 | 4:34 | 4:34 | 4:34 | 1 |
| Run 6 | 4:31 | 4:31 | 4:31 | 1 |
| Run 7 | 4:30 | 4:30 | 4:30 | 1 |
| Run 8 | 5:03 | 5:03 | 5:03 | 1 |
| Run Total | 36:34 | 36:34 | 36:34 | 1 |
| Best Run | 4:18 | 4:18 | 4:18 | 1 |
| Workout Splits | ||||
| SkiErg | 5:26 | 5:26 | 5:26 | 1 |
| Sled Push | 2:20 | 2:20 | 2:20 | 1 |
| Sled Pull | 5:30 | 5:30 | 5:30 | 1 |
| Burpee Broad Jump | 5:37 | 5:37 | 5:37 | 1 |
| Row | 5:27 | 5:27 | 5:27 | 1 |
| Farmers Carry | 2:40 | 2:40 | 2:40 | 1 |
| Sandbag Lunges | 4:03 | 4:03 | 4:03 | 1 |
| Wall Balls | 3:33 | 3:33 | 3:33 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:33 | 4:33 | 4:33 | 1 |