🇺🇸Marissa Grooms

USA

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

1:06:15

Dallas 2022 · Nov 2022

Top 5%#2,043 / 148,518

🇺🇸HoustonMar 24

1:08:16#9

🇬🇧ManchesterMay 23

1:09:16#44

🇺🇸DallasNov 22

1:06:15#2

Avg 1:07:55·3 races

Station Profile

HYROX DOUBLES · Women

vs 13,108 peers (59:42–1:12:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.2%

Sled Pull+19.5%

Burpees+18.4%

Weaknesses

Running-5.2%

Farmers-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:08:16	#9	#7
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:09:16	#44	#22
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2022	1:06:15	#2	#2

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:51

Avg

4:33

Slow

5:46

Run 23r

Fast

4:40

Avg

4:46

Slow

4:51

Run 33r

Fast

5:02

Avg

5:04

Slow

5:10

Run 43r

Fast

5:03

Avg

5:08

Slow

5:17

Run 53r

Fast

5:14

Avg

5:21

Slow

5:30

Run 63r

Fast

5:01

Avg

5:12

Slow

5:25

Run 73r

Fast

5:00

Avg

5:18

Slow

5:33

Run 83r

Fast

4:53

Avg

5:29

Slow

6:00

Run Total3r

Fast

40:22

Avg

40:50

Slow

41:23

Best Run3r

Fast

4:03

Avg

4:31

Slow

4:51

Workout Splits

SkiErg3r

Fast

3:57

Avg

4:00

Slow

4:03

Sled Push3r

Fast

1:31

Avg

1:43

Slow

2:08

Sled Pull3r

Fast

2:44

Avg

3:07

Slow

3:37

Burpee Broad Jump3r

Fast

2:33

Avg

2:36

Slow

2:39

Row3r

Fast

4:14

Avg

4:17

Slow

4:20

Farmers Carry3r

Fast

1:38

Avg

1:48

Slow

1:59

Sandbag Lunges3r

Fast

2:30

Avg

2:53

Slow

3:33

Wall Balls3r

Fast

2:33

Avg

2:58

Slow

3:29

Roxzone

Roxzone Time3r

Fast

3:33

Avg

3:45

Slow

3:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:51	4:33	5:46	3
Run 2	4:40	4:46	4:51	3
Run 3	5:02	5:04	5:10	3
Run 4	5:03	5:08	5:17	3
Run 5	5:14	5:21	5:30	3
Run 6	5:01	5:12	5:25	3
Run 7	5:00	5:18	5:33	3
Run 8	4:53	5:29	6:00	3
Run Total	40:22	40:50	41:23	3
Best Run	4:03	4:31	4:51	3
Workout Splits
SkiErg	3:57	4:00	4:03	3
Sled Push	1:31	1:43	2:08	3
Sled Pull	2:44	3:07	3:37	3
Burpee Broad Jump	2:33	2:36	2:39	3
Row	4:14	4:17	4:20	3
Farmers Carry	1:38	1:48	1:59	3
Sandbag Lunges	2:30	2:53	3:33	3
Wall Balls	2:33	2:58	3:29	3
Roxzone
Roxzone Time	3:33	3:45	3:57	3