🇳🇱Marissa Broekman-Kolk
NED
4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Amsterdam 2024 · Oct 2024
Top 25%#19,690 / 150,170
🇳🇱AmsterdamOct 24
1:09:24#224
Avg 1:09:24·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:09:24 | #224 | |
| 🇳🇱RotterdamHYROX | 1:08:30 | #8 | |
| 🇳🇱AmsterdamHYROX | 1:12:02 | #9 | |
| 🇳🇱RotterdamHYROX | 1:13:49 | #10 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:59
Avg
3:27
Slow
4:26
Run 24r
Fast
4:05
Avg
4:30
Slow
4:50
Run 34r
Fast
4:24
Avg
4:46
Slow
5:04
Run 44r
Fast
4:22
Avg
4:43
Slow
5:03
Run 54r
Fast
4:29
Avg
4:49
Slow
5:05
Run 64r
Fast
4:24
Avg
4:46
Slow
5:14
Run 74r
Fast
4:24
Avg
5:12
Slow
6:27
Run 84r
Fast
4:34
Avg
4:57
Slow
5:22
Run Total4r
Fast
35:04
Avg
37:10
Slow
38:41
Best Run4r
Fast
3:14
Avg
4:09
Slow
4:50
Workout Splits
SkiErg4r
Fast
4:19
Avg
5:02
Slow
5:22
Sled Push4r
Fast
1:33
Avg
2:15
Slow
2:53
Sled Pull4r
Fast
3:46
Avg
4:39
Slow
5:26
Burpee Broad Jump4r
Fast
2:50
Avg
3:41
Slow
4:35
Row4r
Fast
5:02
Avg
5:09
Slow
5:21
Farmers Carry4r
Fast
1:52
Avg
2:01
Slow
2:10
Sandbag Lunges4r
Fast
3:03
Avg
3:41
Slow
4:05
Wall Balls4r
Fast
2:58
Avg
3:12
Slow
3:46
Roxzone
Roxzone Time4r
Fast
3:51
Avg
4:06
Slow
4:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:59 | 3:27 | 4:26 | 4 |
| Run 2 | 4:05 | 4:30 | 4:50 | 4 |
| Run 3 | 4:24 | 4:46 | 5:04 | 4 |
| Run 4 | 4:22 | 4:43 | 5:03 | 4 |
| Run 5 | 4:29 | 4:49 | 5:05 | 4 |
| Run 6 | 4:24 | 4:46 | 5:14 | 4 |
| Run 7 | 4:24 | 5:12 | 6:27 | 4 |
| Run 8 | 4:34 | 4:57 | 5:22 | 4 |
| Run Total | 35:04 | 37:10 | 38:41 | 4 |
| Best Run | 3:14 | 4:09 | 4:50 | 4 |
| Workout Splits | ||||
| SkiErg | 4:19 | 5:02 | 5:22 | 4 |
| Sled Push | 1:33 | 2:15 | 2:53 | 4 |
| Sled Pull | 3:46 | 4:39 | 5:26 | 4 |
| Burpee Broad Jump | 2:50 | 3:41 | 4:35 | 4 |
| Row | 5:02 | 5:09 | 5:21 | 4 |
| Farmers Carry | 1:52 | 2:01 | 2:10 | 4 |
| Sandbag Lunges | 3:03 | 3:41 | 4:05 | 4 |
| Wall Balls | 2:58 | 3:12 | 3:46 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:51 | 4:06 | 4:36 | 4 |