Hyranking

🇳🇱Mariska Heeman

NED

6 races|1 division|4 seasons|HYROX
HYROXWomen
1:09:54
Maastricht 2024 · Jan 2024
Top 5%#2,533 / 143,856
🇳🇱AmsterdamJan 26
1:10:37#36
🇳🇱MaastrichtSep 25
1:11:55#46
🇳🇱MaastrichtJan 24
1:09:54#6
🇳🇱MaastrichtJan 23
1:14:36#37
🇳🇱AmsterdamOct 22
1:19:32#31
🇳🇱AmsterdamOct 21
1:23:26#17
Avg 1:15:00·6 races

Station Profile

HYROX · Women
vs 12,777 peers (1:02:54–1:16:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.8%
Sled Push+18.4%
Sandbag+7.8%

Weaknesses

Farmers-18.3%
Burpees-7.7%
SkiErg-6.8%

Race History

EventTimeRank
🇳🇱AmsterdamHYROX1:10:37#36
🇳🇱MaastrichtHYROX1:11:55#46
🇳🇱MaastrichtHYROX1:09:54#6
🇳🇱MaastrichtHYROX1:14:36#37
🇳🇱AmsterdamHYROX1:19:32#31
🇳🇱AmsterdamHYROX1:23:26#17

Performance Over Time

Split Analysis

Running Splits
Run 16r
Fast
3:21
Avg
4:34
Slow
5:32
Run 26r
Fast
3:52
Avg
4:16
Slow
4:37
Run 36r
Fast
4:04
Avg
4:26
Slow
4:46
Run 46r
Fast
4:10
Avg
4:29
Slow
4:50
Run 55r
Fast
4:21
Avg
4:46
Slow
5:08
Run 66r
Fast
4:23
Avg
4:43
Slow
5:18
Run 76r
Fast
4:09
Avg
4:36
Slow
5:20
Run 86r
Fast
4:10
Avg
4:56
Slow
5:20
Run Total6r
Fast
30:26
Avg
35:58
Slow
39:36
Best Run6r
Fast
3:52
Avg
4:12
Slow
4:28
Workout Splits
SkiErg6r
Fast
4:50
Avg
5:10
Slow
5:33
Sled Push6r
Fast
1:51
Avg
2:14
Slow
2:53
Sled Pull6r
Fast
4:28
Avg
5:23
Slow
7:01
Burpee Broad Jump6r
Fast
4:31
Avg
5:24
Slow
7:08
Row6r
Fast
4:26
Avg
4:50
Slow
5:18
Farmers Carry6r
Fast
1:51
Avg
2:10
Slow
2:21
Sandbag Lunges6r
Fast
3:24
Avg
3:56
Slow
4:25
Wall Balls6r
Fast
3:08
Avg
4:14
Slow
5:43
Roxzone
Roxzone Time6r
Fast
3:39
Avg
4:53
Slow
6:22