🇪🇸Mario Nogales Pastrana

ESP

13 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMen

-1:5852:29

London Olympia 2026 · Mar 2026

Top 1%#194 / 150,811

🇬🇧LondonMar 26

🇪🇸MadridNov 25

🇦🇺BrisbaneMar 25

🇳🇿AucklandFeb 25

🇦🇺MelbourneDec 24

🇦🇺MelbourneDec 24

🇦🇺SydneyJul 24

Avg 58:43·7 races

HYROX PRO DOUBLESMen

Madrid 2025 · Nov 2025

Top 5%#796 / 25,076

🇮🇹TurinJan 26

🇪🇸MadridNov 25

Avg 55:56·2 races

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

Top 5%#5,023 / 150,267

🇬🇧LondonDec 25

Avg 1:02:48·1 race

HYROXMen

Berlin 2025 · May 2025

Top 5%#11,434 / 276,664

🇩🇪BerlinMay 25

🇬🇧LondonMay 25

🇦🇺MelbourneDec 24

Avg 1:07:25·3 races

Station Profile

vs 3,085 peers (47:14–57:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+30.1%

Wall Balls+12.4%

Sandbag+7.5%

Weaknesses

Farmers-11.0%

Sled Push-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	52:29	#6	#1
🇮🇹TurinPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	56:13	#10	#6
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:02:48	#118	#40
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	59:00	#50	#18
🇪🇸MadridPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	55:40	#5	#1
🇩🇪BerlinHYROX	HYROX	May 2025	1:06:17	#264	#77
🇬🇧LondonHYROX	HYROX	May 2025	1:06:23	#143	#45
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	54:27	#3	#3
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Feb 2025	1:01:32	#3	#1
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:01:37	#69	#43
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:00:27	#49	#29
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:09:37	#173	#42
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	1:01:33	#17	#8

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 113r

Fast

2:04

Avg

3:03

Slow

4:08

Run 213r

Fast

3:21

Avg

3:43

Slow

4:21

Run 313r

Fast

3:30

Avg

3:53

Slow

4:34

Run 413r

Fast

3:24

Avg

3:53

Slow

4:31

Run 513r

Fast

3:28

Avg

3:56

Slow

4:53

Run 613r

Fast

3:30

Avg

3:56

Slow

4:47

Run 713r

Fast

3:36

Avg

4:00

Slow

4:34

Run 813r

Fast

3:54

Avg

4:33

Slow

5:09

Run Total13r

Fast

28:24

Avg

30:58

Slow

36:16

Best Run13r

Fast

3:21

Avg

3:42

Slow

4:21

Workout Splits

SkiErg13r

Fast

3:36

Avg

3:56

Slow

4:22

Sled Push13r

Fast

1:17

Avg

1:48

Slow

2:41

Sled Pull13r

Fast

2:10

Avg

3:22

Slow

4:22

Burpee Broad Jump13r

Fast

1:31

Avg

2:40

Slow

4:22

Row13r

Fast

3:49

Avg

4:13

Slow

4:37

Farmers Carry13r

Fast

1:15

Avg

1:32

Slow

2:14

Sandbag Lunges13r

Fast

2:18

Avg

3:15

Slow

6:07

Wall Balls13r

Fast

3:05

Avg

3:53

Slow

5:18

Roxzone

Roxzone Time13r

Fast

3:31

Avg

5:01

Slow

9:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:04	3:03	4:08	13
Run 2	3:21	3:43	4:21	13
Run 3	3:30	3:53	4:34	13
Run 4	3:24	3:53	4:31	13
Run 5	3:28	3:56	4:53	13
Run 6	3:30	3:56	4:47	13
Run 7	3:36	4:00	4:34	13
Run 8	3:54	4:33	5:09	13
Run Total	28:24	30:58	36:16	13
Best Run	3:21	3:42	4:21	13
Workout Splits
SkiErg	3:36	3:56	4:22	13
Sled Push	1:17	1:48	2:41	13
Sled Pull	2:10	3:22	4:22	13
Burpee Broad Jump	1:31	2:40	4:22	13
Row	3:49	4:13	4:37	13
Farmers Carry	1:15	1:32	2:14	13
Sandbag Lunges	2:18	3:15	6:07	13
Wall Balls	3:05	3:53	5:18	13
Roxzone
Roxzone Time	3:31	5:01	9:12	13