🇮🇹Mario Marongiu
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:30
Avg
3:40
Slow
3:51
Run 22r
Fast
3:49
Avg
3:53
Slow
3:57
Run 32r
Fast
3:56
Avg
4:04
Slow
4:13
Run 42r
Fast
3:59
Avg
4:06
Slow
4:13
Run 52r
Fast
4:10
Avg
4:17
Slow
4:24
Run 62r
Fast
4:03
Avg
4:10
Slow
4:17
Run 72r
Fast
4:03
Avg
4:22
Slow
4:41
Run 82r
Fast
4:00
Avg
4:13
Slow
4:27
Run Total2r
Fast
31:25
Avg
32:42
Slow
34:00
Best Run2r
Fast
3:49
Avg
3:53
Slow
3:57
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:08
Slow
4:09
Sled Push2r
Fast
2:09
Avg
2:15
Slow
2:22
Sled Pull2r
Fast
3:43
Avg
3:46
Slow
3:50
Burpee Broad Jump2r
Fast
4:11
Avg
4:12
Slow
4:13
Row2r
Fast
4:22
Avg
4:33
Slow
4:44
Farmers Carry2r
Fast
1:33
Avg
1:36
Slow
1:39
Sandbag Lunges2r
Fast
4:07
Avg
4:34
Slow
5:02
Wall Balls2r
Fast
5:01
Avg
5:04
Slow
5:08
Roxzone
Roxzone Time2r
Fast
4:51
Avg
5:30
Slow
6:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 3:40 | 3:51 | 2 |
| Run 2 | 3:49 | 3:53 | 3:57 | 2 |
| Run 3 | 3:56 | 4:04 | 4:13 | 2 |
| Run 4 | 3:59 | 4:06 | 4:13 | 2 |
| Run 5 | 4:10 | 4:17 | 4:24 | 2 |
| Run 6 | 4:03 | 4:10 | 4:17 | 2 |
| Run 7 | 4:03 | 4:22 | 4:41 | 2 |
| Run 8 | 4:00 | 4:13 | 4:27 | 2 |
| Run Total | 31:25 | 32:42 | 34:00 | 2 |
| Best Run | 3:49 | 3:53 | 3:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:08 | 4:09 | 2 |
| Sled Push | 2:09 | 2:15 | 2:22 | 2 |
| Sled Pull | 3:43 | 3:46 | 3:50 | 2 |
| Burpee Broad Jump | 4:11 | 4:12 | 4:13 | 2 |
| Row | 4:22 | 4:33 | 4:44 | 2 |
| Farmers Carry | 1:33 | 1:36 | 1:39 | 2 |
| Sandbag Lunges | 4:07 | 4:34 | 5:02 | 2 |
| Wall Balls | 5:01 | 5:04 | 5:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:51 | 5:30 | 6:10 | 2 |