πΏπ¦Marinda Lotter
RSA
2 races|1 division|1 season|HYROX
HYROXWomen
-10:111:48:25
Cape Town 2026 Β· Apr 2026
#109,851 / 143,856
πΏπ¦Cape TownApr 26
1:48:25#289
πΏπ¦JohannesburgNov 25
1:58:36#298
Avg 1:53:30Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:48:25 | #289 | |
| πΏπ¦JohannesburgHYROX | 1:58:36 | #298 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:09
Avg
4:28
Slow
4:47
Run 22r
Fast
6:30
Avg
6:39
Slow
6:48
Run 32r
Fast
7:19
Avg
7:52
Slow
8:26
Run 42r
Fast
7:21
Avg
7:43
Slow
8:06
Run 52r
Fast
7:28
Avg
7:55
Slow
8:22
Run 62r
Fast
7:06
Avg
7:31
Slow
7:56
Run 72r
Fast
7:06
Avg
7:30
Slow
7:55
Run 82r
Fast
7:44
Avg
8:37
Slow
9:30
Run Total2r
Fast
55:18
Avg
58:13
Slow
1:01:09
Best Run2r
Fast
6:30
Avg
6:39
Slow
6:48
Workout Splits
SkiErg2r
Fast
5:17
Avg
5:24
Slow
5:32
Sled Push2r
Fast
3:13
Avg
3:29
Slow
3:45
Sled Pull2r
Fast
5:42
Avg
6:06
Slow
6:31
Burpee Broad Jump2r
Fast
11:13
Avg
11:42
Slow
12:11
Row2r
Fast
5:21
Avg
5:27
Slow
5:34
Farmers Carry2r
Fast
1:59
Avg
1:59
Slow
1:59
Sandbag Lunges2r
Fast
5:24
Avg
5:28
Slow
5:33
Wall Balls2r
Fast
7:51
Avg
8:25
Slow
9:00
Roxzone
Roxzone Time2r
Fast
5:42
Avg
7:19
Slow
8:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:28 | 4:47 | 2 |
| Run 2 | 6:30 | 6:39 | 6:48 | 2 |
| Run 3 | 7:19 | 7:52 | 8:26 | 2 |
| Run 4 | 7:21 | 7:43 | 8:06 | 2 |
| Run 5 | 7:28 | 7:55 | 8:22 | 2 |
| Run 6 | 7:06 | 7:31 | 7:56 | 2 |
| Run 7 | 7:06 | 7:30 | 7:55 | 2 |
| Run 8 | 7:44 | 8:37 | 9:30 | 2 |
| Run Total | 55:18 | 58:13 | 1:01:09 | 2 |
| Best Run | 6:30 | 6:39 | 6:48 | 2 |
| Workout Splits | ||||
| SkiErg | 5:17 | 5:24 | 5:32 | 2 |
| Sled Push | 3:13 | 3:29 | 3:45 | 2 |
| Sled Pull | 5:42 | 6:06 | 6:31 | 2 |
| Burpee Broad Jump | 11:13 | 11:42 | 12:11 | 2 |
| Row | 5:21 | 5:27 | 5:34 | 2 |
| Farmers Carry | 1:59 | 1:59 | 1:59 | 2 |
| Sandbag Lunges | 5:24 | 5:28 | 5:33 | 2 |
| Wall Balls | 7:51 | 8:25 | 9:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:42 | 7:19 | 8:57 | 2 |