🇬🇧Marina Fallahi

GBR

3 races|1 division|2 seasons|HYROX

HYROXWomen

Rimini 2023 · Jun 2023

Top 25%#15,215 / 143,620

🇬🇧LondonNov 23

🇵🇱WarschauSep 23

🇮🇹RiminiJun 23

Avg 1:20:16·3 races

Station Profile

HYROX · Women

vs 37,517 peers (1:10:05–1:25:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+35.5%

Farmers+23.7%

Burpees+19.9%

Weaknesses

Sled Push-30.5%

Sled Pull-30.4%

Running-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Nov 2023	1:20:51	#294	#56
🇵🇱WarschauHYROX	HYROX	Sep 2023	1:22:06	#11	#2
🇮🇹RiminiHYROX	HYROX	Jun 2023	1:17:53	#6	#3

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:46

Avg

4:54

Slow

5:07

Run 23r

Fast

4:44

Avg

5:12

Slow

5:28

Run 33r

Fast

5:24

Avg

5:45

Slow

6:13

Run 43r

Fast

5:25

Avg

5:39

Slow

5:48

Run 53r

Fast

5:22

Avg

5:43

Slow

5:55

Run 63r

Fast

5:18

Avg

5:32

Slow

5:47

Run 73r

Fast

5:09

Avg

5:23

Slow

5:32

Run 83r

Fast

4:36

Avg

5:17

Slow

5:53

Run Total3r

Fast

41:28

Avg

43:25

Slow

45:03

Best Run3r

Fast

4:36

Avg

4:56

Slow

5:28

Workout Splits

SkiErg3r

Fast

4:49

Avg

4:54

Slow

5:05

Sled Push3r

Fast

3:12

Avg

3:26

Slow

3:54

Sled Pull3r

Fast

4:51

Avg

5:58

Slow

6:43

Burpee Broad Jump3r

Fast

3:25

Avg

4:15

Slow

5:15

Row3r

Fast

4:44

Avg

4:52

Slow

5:00

Farmers Carry3r

Fast

1:33

Avg

1:42

Slow

1:49

Sandbag Lunges3r

Fast

4:06

Avg

4:09

Slow

4:12

Wall Balls3r

Fast

2:38

Avg

2:57

Slow

3:08

Roxzone

Roxzone Time3r

Fast

4:24

Avg

4:40

Slow

5:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:46	4:54	5:07	3
Run 2	4:44	5:12	5:28	3
Run 3	5:24	5:45	6:13	3
Run 4	5:25	5:39	5:48	3
Run 5	5:22	5:43	5:55	3
Run 6	5:18	5:32	5:47	3
Run 7	5:09	5:23	5:32	3
Run 8	4:36	5:17	5:53	3
Run Total	41:28	43:25	45:03	3
Best Run	4:36	4:56	5:28	3
Workout Splits
SkiErg	4:49	4:54	5:05	3
Sled Push	3:12	3:26	3:54	3
Sled Pull	4:51	5:58	6:43	3
Burpee Broad Jump	3:25	4:15	5:15	3
Row	4:44	4:52	5:00	3
Farmers Carry	1:33	1:42	1:49	3
Sandbag Lunges	4:06	4:09	4:12	3
Wall Balls	2:38	2:57	3:08	3
Roxzone
Roxzone Time	4:24	4:40	5:05	3