🇺🇸Marina Capalbo
USA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:01
Avg
4:03
Slow
5:06
Run 22r
Fast
4:32
Avg
4:36
Slow
4:41
Run 32r
Fast
4:59
Avg
5:01
Slow
5:04
Run 42r
Fast
4:54
Avg
5:04
Slow
5:14
Run 52r
Fast
5:04
Avg
5:05
Slow
5:07
Run 62r
Fast
5:06
Avg
5:08
Slow
5:11
Run 72r
Fast
5:10
Avg
5:10
Slow
5:10
Run 82r
Fast
5:19
Avg
5:30
Slow
5:41
Run Total2r
Fast
38:27
Avg
39:37
Slow
40:48
Best Run2r
Fast
3:01
Avg
3:51
Slow
4:41
Workout Splits
SkiErg2r
Fast
4:29
Avg
4:37
Slow
4:45
Sled Push2r
Fast
1:58
Avg
2:20
Slow
2:43
Sled Pull2r
Fast
5:43
Avg
5:55
Slow
6:08
Burpee Broad Jump2r
Fast
5:16
Avg
5:35
Slow
5:55
Row2r
Fast
5:05
Avg
5:08
Slow
5:11
Farmers Carry2r
Fast
2:28
Avg
2:40
Slow
2:52
Sandbag Lunges2r
Fast
3:54
Avg
4:15
Slow
4:36
Wall Balls2r
Fast
3:33
Avg
4:06
Slow
4:40
Roxzone
Roxzone Time2r
Fast
6:32
Avg
6:56
Slow
7:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:01 | 4:03 | 5:06 | 2 |
| Run 2 | 4:32 | 4:36 | 4:41 | 2 |
| Run 3 | 4:59 | 5:01 | 5:04 | 2 |
| Run 4 | 4:54 | 5:04 | 5:14 | 2 |
| Run 5 | 5:04 | 5:05 | 5:07 | 2 |
| Run 6 | 5:06 | 5:08 | 5:11 | 2 |
| Run 7 | 5:10 | 5:10 | 5:10 | 2 |
| Run 8 | 5:19 | 5:30 | 5:41 | 2 |
| Run Total | 38:27 | 39:37 | 40:48 | 2 |
| Best Run | 3:01 | 3:51 | 4:41 | 2 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:37 | 4:45 | 2 |
| Sled Push | 1:58 | 2:20 | 2:43 | 2 |
| Sled Pull | 5:43 | 5:55 | 6:08 | 2 |
| Burpee Broad Jump | 5:16 | 5:35 | 5:55 | 2 |
| Row | 5:05 | 5:08 | 5:11 | 2 |
| Farmers Carry | 2:28 | 2:40 | 2:52 | 2 |
| Sandbag Lunges | 3:54 | 4:15 | 4:36 | 2 |
| Wall Balls | 3:33 | 4:06 | 4:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:32 | 6:56 | 7:21 | 2 |