πŸ‡ΏπŸ‡¦Marilyn Sikade

RSA

2 races|1 division|2 seasons|HYROX
HYROXWomen
2:07:55
Cape Town 2026 Β· Apr 2026
#133,494 / 144,501
Avg 2:13:10Β·2 races

Station Profile

HYROX Β· Women
vs 17,740 peers (1:55:12–2:20:48)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+16.9%
Farmers+16.6%
SkiErg+4.7%

Weaknesses

Burpees-15.7%
Running-10.1%
Sandbag-10.1%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX2:07:55#426
πŸ‡ΏπŸ‡¦Cape TownHYROX2:18:25#389

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:27
Avg
5:36
Slow
5:46
Run 22r
Fast
7:52
Avg
8:10
Slow
8:29
Run 32r
Fast
8:09
Avg
8:35
Slow
9:02
Run 42r
Fast
8:36
Avg
8:52
Slow
9:08
Run 52r
Fast
8:56
Avg
9:42
Slow
10:28
Run 62r
Fast
8:41
Avg
8:53
Slow
9:06
Run 72r
Fast
8:49
Avg
8:58
Slow
9:07
Run 82r
Fast
10:11
Avg
10:20
Slow
10:29
Run Total2r
Fast
1:06:38
Avg
1:09:04
Slow
1:11:31
Best Run2r
Fast
7:52
Avg
8:10
Slow
8:29
Workout Splits
SkiErg2r
Fast
5:12
Avg
5:20
Slow
5:29
Sled Push2r
Fast
2:43
Avg
2:53
Slow
3:04
Sled Pull2r
Fast
7:40
Avg
7:55
Slow
8:11
Burpee Broad Jump2r
Fast
11:31
Avg
11:50
Slow
12:09
Row2r
Fast
6:03
Avg
6:24
Slow
6:45
Farmers Carry2r
Fast
2:22
Avg
2:24
Slow
2:26
Sandbag Lunges2r
Fast
8:08
Avg
8:36
Slow
9:04
Wall Balls2r
Fast
9:38
Avg
10:22
Slow
11:06
Roxzone
Roxzone Time2r
Fast
7:23
Avg
8:25
Slow
9:27