🇳🇱Marijke Dirkse
NED
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Amsterdam 2023 · Nov 2023
#98,061 / 149,289
🇳🇱AmsterdamNov 23
1:32:15#215
Avg 1:32:15·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:28:44 | #369 | |
| 🇳🇱AmsterdamHYROX | 1:36:39 | #604 | |
| 🇳🇱MaastrichtHYROX | 1:41:04 | #232 | |
| 🇳🇱AmsterdamDOUBLES | 1:32:15 | #215 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:53
Avg
4:52
Slow
5:53
Run 24r
Fast
4:44
Avg
5:25
Slow
6:12
Run 34r
Fast
4:48
Avg
6:10
Slow
9:15
Run 44r
Fast
4:54
Avg
5:56
Slow
6:42
Run 54r
Fast
5:01
Avg
5:51
Slow
7:02
Run 64r
Fast
5:01
Avg
5:56
Slow
6:52
Run 74r
Fast
4:52
Avg
5:53
Slow
6:52
Run 84r
Fast
5:11
Avg
6:37
Slow
8:06
Run Total4r
Fast
39:35
Avg
46:40
Slow
55:34
Best Run4r
Fast
4:36
Avg
4:59
Slow
5:23
Workout Splits
SkiErg4r
Fast
4:35
Avg
5:07
Slow
5:36
Sled Push4r
Fast
1:59
Avg
2:20
Slow
2:40
Sled Pull4r
Fast
4:41
Avg
5:56
Slow
6:40
Burpee Broad Jump4r
Fast
4:54
Avg
9:21
Slow
11:51
Row4r
Fast
5:00
Avg
5:07
Slow
5:25
Farmers Carry4r
Fast
1:40
Avg
2:12
Slow
3:05
Sandbag Lunges4r
Fast
4:15
Avg
5:11
Slow
6:44
Wall Balls4r
Fast
2:59
Avg
5:59
Slow
8:09
Roxzone
Roxzone Time4r
Fast
6:33
Avg
6:49
Slow
7:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:52 | 5:53 | 4 |
| Run 2 | 4:44 | 5:25 | 6:12 | 4 |
| Run 3 | 4:48 | 6:10 | 9:15 | 4 |
| Run 4 | 4:54 | 5:56 | 6:42 | 4 |
| Run 5 | 5:01 | 5:51 | 7:02 | 4 |
| Run 6 | 5:01 | 5:56 | 6:52 | 4 |
| Run 7 | 4:52 | 5:53 | 6:52 | 4 |
| Run 8 | 5:11 | 6:37 | 8:06 | 4 |
| Run Total | 39:35 | 46:40 | 55:34 | 4 |
| Best Run | 4:36 | 4:59 | 5:23 | 4 |
| Workout Splits | ||||
| SkiErg | 4:35 | 5:07 | 5:36 | 4 |
| Sled Push | 1:59 | 2:20 | 2:40 | 4 |
| Sled Pull | 4:41 | 5:56 | 6:40 | 4 |
| Burpee Broad Jump | 4:54 | 9:21 | 11:51 | 4 |
| Row | 5:00 | 5:07 | 5:25 | 4 |
| Farmers Carry | 1:40 | 2:12 | 3:05 | 4 |
| Sandbag Lunges | 4:15 | 5:11 | 6:44 | 4 |
| Wall Balls | 2:59 | 5:59 | 8:09 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:33 | 6:49 | 7:00 | 4 |