๐Ÿ‡ณ๐Ÿ‡ฑMarianne Nillesen

NED

3 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
1:29:30
Amsterdam 2024 ยท Oct 2024
#109,207 / 153,819
Avg 1:35:02ยท3 races

Station Profile

HYROX DOUBLES ยท Mixed
vs 60,192 peers (1:20:33โ€“1:38:27)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+11.6%
Wall Balls+8.3%
Sled Pull+6.7%

Weaknesses

Sandbag-50.4%
Burpees-37.7%
Farmers-16.9%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamDOUBLES1:29:30#1422
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamDOUBLES1:29:30#1420
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamDOUBLES1:46:07#262

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
3:52
Avg
3:58
Slow
4:11
Run 23r
Fast
5:36
Avg
6:40
Slow
8:48
Run 33r
Fast
5:49
Avg
5:58
Slow
6:17
Run 43r
Fast
6:00
Avg
6:06
Slow
6:20
Run 53r
Fast
6:16
Avg
6:21
Slow
6:33
Run 63r
Fast
6:09
Avg
6:14
Slow
6:26
Run 73r
Fast
6:15
Avg
6:23
Slow
6:40
Run 83r
Fast
6:55
Avg
7:21
Slow
8:14
Run Total3r
Fast
46:49
Avg
49:01
Slow
53:26
Best Run3r
Fast
4:11
Avg
5:07
Slow
5:36
Workout Splits
SkiErg3r
Fast
4:17
Avg
4:27
Slow
4:47
Sled Push3r
Fast
2:03
Avg
2:30
Slow
3:26
Sled Pull3r
Fast
4:01
Avg
5:36
Slow
8:47
Burpee Broad Jump3r
Fast
5:20
Avg
5:33
Slow
5:59
Row3r
Fast
5:20
Avg
5:28
Slow
5:45
Farmers Carry3r
Fast
2:14
Avg
2:20
Slow
2:33
Sandbag Lunges3r
Fast
6:34
Avg
6:39
Slow
6:51
Wall Balls3r
Fast
4:35
Avg
4:50
Slow
5:22
Roxzone
Roxzone Time3r
Fast
8:20
Avg
8:38
Slow
9:15