🇿🇦Marianne Johnson
RSA
2 races|1 division|1 season|HYROX PRO
HYROX PROWomen
Cape Town 2024 · Sep 2024
Top 25%#5,267 / 23,175
🇿🇦Cape TownJul 25
1:20:01#15
🇿🇦Cape TownSep 24
1:17:00#9
Avg 1:18:30·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownPRO | 1:20:01 | #15 | |
| 🇿🇦Cape TownPRO | 1:17:00 | #9 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:20
Avg
4:03
Slow
4:46
Run 22r
Fast
4:33
Avg
4:38
Slow
4:43
Run 32r
Fast
4:42
Avg
4:48
Slow
4:54
Run 42r
Fast
4:38
Avg
4:47
Slow
4:57
Run 52r
Fast
4:45
Avg
4:54
Slow
5:04
Run 62r
Fast
4:39
Avg
4:52
Slow
5:05
Run 72r
Fast
4:42
Avg
4:54
Slow
5:07
Run 82r
Fast
5:00
Avg
5:12
Slow
5:24
Run Total2r
Fast
37:41
Avg
38:05
Slow
38:30
Best Run2r
Fast
4:33
Avg
4:38
Slow
4:43
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:36
Slow
4:39
Sled Push2r
Fast
2:18
Avg
2:39
Slow
3:01
Sled Pull2r
Fast
5:38
Avg
5:52
Slow
6:06
Burpee Broad Jump2r
Fast
4:27
Avg
4:34
Slow
4:41
Row2r
Fast
4:46
Avg
4:54
Slow
5:02
Farmers Carry2r
Fast
2:05
Avg
2:10
Slow
2:16
Sandbag Lunges2r
Fast
5:04
Avg
5:04
Slow
5:05
Wall Balls2r
Fast
5:18
Avg
5:55
Slow
6:32
Roxzone
Roxzone Time2r
Fast
4:41
Avg
4:43
Slow
4:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:03 | 4:46 | 2 |
| Run 2 | 4:33 | 4:38 | 4:43 | 2 |
| Run 3 | 4:42 | 4:48 | 4:54 | 2 |
| Run 4 | 4:38 | 4:47 | 4:57 | 2 |
| Run 5 | 4:45 | 4:54 | 5:04 | 2 |
| Run 6 | 4:39 | 4:52 | 5:05 | 2 |
| Run 7 | 4:42 | 4:54 | 5:07 | 2 |
| Run 8 | 5:00 | 5:12 | 5:24 | 2 |
| Run Total | 37:41 | 38:05 | 38:30 | 2 |
| Best Run | 4:33 | 4:38 | 4:43 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:36 | 4:39 | 2 |
| Sled Push | 2:18 | 2:39 | 3:01 | 2 |
| Sled Pull | 5:38 | 5:52 | 6:06 | 2 |
| Burpee Broad Jump | 4:27 | 4:34 | 4:41 | 2 |
| Row | 4:46 | 4:54 | 5:02 | 2 |
| Farmers Carry | 2:05 | 2:10 | 2:16 | 2 |
| Sandbag Lunges | 5:04 | 5:04 | 5:05 | 2 |
| Wall Balls | 5:18 | 5:55 | 6:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:41 | 4:43 | 4:46 | 2 |