πΏπ¦Marianka Fourie
RSA
2 races|1 division|1 season|HYROX
HYROXWomen
-7:101:37:07
Cape Town 2026 Β· Apr 2026
#81,887 / 144,502
πΏπ¦Cape TownApr 26
1:37:07#187
πΏπ¦JohannesburgNov 25
1:44:17#167
Avg 1:40:42Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:37:07 | #187 | |
| πΏπ¦JohannesburgHYROX | 1:44:17 | #167 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:44
Avg
3:49
Slow
3:55
Run 22r
Fast
5:51
Avg
6:06
Slow
6:21
Run 32r
Fast
5:57
Avg
6:10
Slow
6:24
Run 42r
Fast
6:12
Avg
6:19
Slow
6:26
Run 52r
Fast
6:03
Avg
6:23
Slow
6:43
Run 62r
Fast
5:46
Avg
6:12
Slow
6:38
Run 72r
Fast
6:07
Avg
6:08
Slow
6:09
Run 82r
Fast
6:42
Avg
7:11
Slow
7:41
Run Total2r
Fast
47:25
Avg
48:15
Slow
49:05
Best Run2r
Fast
5:46
Avg
5:48
Slow
5:51
Workout Splits
SkiErg2r
Fast
5:03
Avg
5:10
Slow
5:17
Sled Push2r
Fast
3:28
Avg
3:29
Slow
3:30
Sled Pull2r
Fast
5:27
Avg
5:49
Slow
6:11
Burpee Broad Jump2r
Fast
7:44
Avg
8:15
Slow
8:47
Row2r
Fast
5:32
Avg
5:38
Slow
5:45
Farmers Carry2r
Fast
2:31
Avg
2:38
Slow
2:45
Sandbag Lunges2r
Fast
6:46
Avg
6:54
Slow
7:02
Wall Balls2r
Fast
7:04
Avg
7:42
Slow
8:21
Roxzone
Roxzone Time2r
Fast
5:41
Avg
6:55
Slow
8:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 3:49 | 3:55 | 2 |
| Run 2 | 5:51 | 6:06 | 6:21 | 2 |
| Run 3 | 5:57 | 6:10 | 6:24 | 2 |
| Run 4 | 6:12 | 6:19 | 6:26 | 2 |
| Run 5 | 6:03 | 6:23 | 6:43 | 2 |
| Run 6 | 5:46 | 6:12 | 6:38 | 2 |
| Run 7 | 6:07 | 6:08 | 6:09 | 2 |
| Run 8 | 6:42 | 7:11 | 7:41 | 2 |
| Run Total | 47:25 | 48:15 | 49:05 | 2 |
| Best Run | 5:46 | 5:48 | 5:51 | 2 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:10 | 5:17 | 2 |
| Sled Push | 3:28 | 3:29 | 3:30 | 2 |
| Sled Pull | 5:27 | 5:49 | 6:11 | 2 |
| Burpee Broad Jump | 7:44 | 8:15 | 8:47 | 2 |
| Row | 5:32 | 5:38 | 5:45 | 2 |
| Farmers Carry | 2:31 | 2:38 | 2:45 | 2 |
| Sandbag Lunges | 6:46 | 6:54 | 7:02 | 2 |
| Wall Balls | 7:04 | 7:42 | 8:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:41 | 6:55 | 8:09 | 2 |