🇩🇪Mariam Mbamba
GER
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXWomen
Hannover 2019 · Jan 2019
Top 25%#19,131 / 143,620
🇩🇪HannoverJan 19
1:19:20#14
Avg 1:19:20·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪HannoverPRO | 1:35:34 | #31 | |
| 🇩🇪HannoverHYROX | 1:19:20 | #14 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
5:11
Avg
5:32
Slow
5:53
Run 22r
Fast
5:25
Avg
5:29
Slow
5:34
Run 32r
Fast
5:42
Avg
5:44
Slow
5:47
Run 42r
Fast
5:54
Avg
6:01
Slow
6:09
Run 52r
Fast
5:48
Avg
6:03
Slow
6:18
Run 62r
Fast
5:27
Avg
5:44
Slow
6:02
Run 72r
Fast
5:38
Avg
5:49
Slow
6:01
Run 82r
Fast
5:24
Avg
5:40
Slow
5:56
Run Total2r
Fast
44:59
Avg
46:01
Slow
47:04
Best Run2r
Fast
5:11
Avg
5:17
Slow
5:24
Workout Splits
SkiErg2r
Fast
4:47
Avg
4:49
Slow
4:51
Sled Push2r
Fast
1:50
Avg
3:25
Slow
5:00
Sled Pull2r
Fast
4:11
Avg
5:46
Slow
7:22
Burpee Broad Jump2r
Fast
4:29
Avg
4:51
Slow
5:13
Row2r
Fast
5:07
Avg
5:19
Slow
5:32
Farmers Carry2r
Fast
1:56
Avg
2:06
Slow
2:16
Sandbag Lunges2r
Fast
4:11
Avg
5:13
Slow
6:16
Wall Balls2r
Fast
3:16
Avg
4:02
Slow
4:49
Roxzone
Roxzone Time2r
Fast
4:39
Avg
5:57
Slow
7:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:11 | 5:32 | 5:53 | 2 |
| Run 2 | 5:25 | 5:29 | 5:34 | 2 |
| Run 3 | 5:42 | 5:44 | 5:47 | 2 |
| Run 4 | 5:54 | 6:01 | 6:09 | 2 |
| Run 5 | 5:48 | 6:03 | 6:18 | 2 |
| Run 6 | 5:27 | 5:44 | 6:02 | 2 |
| Run 7 | 5:38 | 5:49 | 6:01 | 2 |
| Run 8 | 5:24 | 5:40 | 5:56 | 2 |
| Run Total | 44:59 | 46:01 | 47:04 | 2 |
| Best Run | 5:11 | 5:17 | 5:24 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:49 | 4:51 | 2 |
| Sled Push | 1:50 | 3:25 | 5:00 | 2 |
| Sled Pull | 4:11 | 5:46 | 7:22 | 2 |
| Burpee Broad Jump | 4:29 | 4:51 | 5:13 | 2 |
| Row | 5:07 | 5:19 | 5:32 | 2 |
| Farmers Carry | 1:56 | 2:06 | 2:16 | 2 |
| Sandbag Lunges | 4:11 | 5:13 | 6:16 | 2 |
| Wall Balls | 3:16 | 4:02 | 4:49 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:39 | 5:57 | 7:15 | 2 |