🇮🇹Maria Teresa Lisco
ITA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:45
Avg
5:25
Slow
6:20
Run 23r
Fast
5:33
Avg
5:45
Slow
5:54
Run 33r
Fast
5:53
Avg
6:15
Slow
6:35
Run 43r
Fast
5:57
Avg
6:17
Slow
6:29
Run 53r
Fast
6:07
Avg
7:44
Slow
10:23
Run 63r
Fast
5:50
Avg
6:15
Slow
6:31
Run 73r
Fast
5:47
Avg
6:09
Slow
6:21
Run 83r
Fast
5:15
Avg
6:10
Slow
6:48
Run Total3r
Fast
46:43
Avg
49:59
Slow
53:45
Best Run3r
Fast
5:15
Avg
5:32
Slow
5:49
Workout Splits
SkiErg3r
Fast
4:25
Avg
4:58
Slow
5:45
Sled Push3r
Fast
1:56
Avg
2:37
Slow
3:07
Sled Pull3r
Fast
4:25
Avg
5:01
Slow
5:35
Burpee Broad Jump3r
Fast
4:20
Avg
5:17
Slow
6:35
Row3r
Fast
4:58
Avg
5:10
Slow
5:34
Farmers Carry3r
Fast
1:48
Avg
1:55
Slow
2:01
Sandbag Lunges3r
Fast
4:22
Avg
4:58
Slow
5:37
Wall Balls3r
Fast
4:25
Avg
6:00
Slow
8:08
Roxzone
Roxzone Time3r
Fast
8:19
Avg
8:58
Slow
9:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:45 | 5:25 | 6:20 | 3 |
| Run 2 | 5:33 | 5:45 | 5:54 | 3 |
| Run 3 | 5:53 | 6:15 | 6:35 | 3 |
| Run 4 | 5:57 | 6:17 | 6:29 | 3 |
| Run 5 | 6:07 | 7:44 | 10:23 | 3 |
| Run 6 | 5:50 | 6:15 | 6:31 | 3 |
| Run 7 | 5:47 | 6:09 | 6:21 | 3 |
| Run 8 | 5:15 | 6:10 | 6:48 | 3 |
| Run Total | 46:43 | 49:59 | 53:45 | 3 |
| Best Run | 5:15 | 5:32 | 5:49 | 3 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:58 | 5:45 | 3 |
| Sled Push | 1:56 | 2:37 | 3:07 | 3 |
| Sled Pull | 4:25 | 5:01 | 5:35 | 3 |
| Burpee Broad Jump | 4:20 | 5:17 | 6:35 | 3 |
| Row | 4:58 | 5:10 | 5:34 | 3 |
| Farmers Carry | 1:48 | 1:55 | 2:01 | 3 |
| Sandbag Lunges | 4:22 | 4:58 | 5:37 | 3 |
| Wall Balls | 4:25 | 6:00 | 8:08 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:19 | 8:58 | 9:34 | 3 |