🇿🇦maria Ramaahlo

RSA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Johannesburg 2025 · Nov 2025
#143,023 / 148,637
Avg 1:58:14·1 race
HYROXWomen
Cape Town 2026 · Apr 2026
#136,450 / 144,502
Avg 2:13:23·1 race

Station Profile

vs 13,611 peers (2:00:00–2:26:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.6%
Sled Pull+11.4%
Row+9.9%

Weaknesses

Wall Balls-23.8%
Running-11.3%

Race History

EventTimeRank
🇿🇦Cape TownHYROX2:13:23#455
🇿🇦JohannesburgDOUBLES1:58:14#507

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:43
Avg
6:36
Slow
7:30
Run 22r
Fast
7:35
Avg
7:45
Slow
7:56
Run 32r
Fast
8:10
Avg
8:21
Slow
8:32
Run 42r
Fast
7:59
Avg
8:21
Slow
8:43
Run 52r
Fast
8:31
Avg
9:09
Slow
9:48
Run 62r
Fast
8:23
Avg
9:03
Slow
9:43
Run 72r
Fast
8:28
Avg
8:49
Slow
9:10
Run 82r
Fast
9:38
Avg
10:03
Slow
10:28
Run Total2r
Fast
1:06:09
Avg
1:08:04
Slow
1:09:59
Best Run2r
Fast
7:35
Avg
7:45
Slow
7:56
Workout Splits
SkiErg2r
Fast
5:26
Avg
5:42
Slow
5:58
Sled Push2r
Fast
2:40
Avg
2:49
Slow
2:59
Sled Pull2r
Fast
6:52
Avg
7:04
Slow
7:17
Burpee Broad Jump2r
Fast
6:01
Avg
8:14
Slow
10:27
Row2r
Fast
5:32
Avg
5:35
Slow
5:38
Farmers Carry2r
Fast
2:17
Avg
2:35
Slow
2:53
Sandbag Lunges2r
Fast
4:37
Avg
5:50
Slow
7:03
Wall Balls2r
Fast
7:46
Avg
10:19
Slow
12:52
Roxzone
Roxzone Time2r
Fast
8:54
Avg
9:40
Slow
10:26