🇳🇴Maria Ones
NOR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:26
Avg
4:18
Slow
5:52
Run 23r
Fast
3:41
Avg
4:16
Slow
4:45
Run 33r
Fast
3:51
Avg
4:29
Slow
4:54
Run 43r
Fast
3:45
Avg
4:29
Slow
4:59
Run 53r
Fast
3:54
Avg
4:31
Slow
5:00
Run 63r
Fast
3:44
Avg
4:22
Slow
4:52
Run 73r
Fast
3:41
Avg
4:27
Slow
4:56
Run 83r
Fast
3:44
Avg
3:51
Slow
3:59
Run Total3r
Fast
32:15
Avg
34:42
Slow
36:48
Best Run3r
Fast
3:41
Avg
3:48
Slow
3:59
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:30
Slow
4:52
Sled Push3r
Fast
1:24
Avg
1:45
Slow
2:26
Sled Pull3r
Fast
3:26
Avg
3:44
Slow
4:16
Burpee Broad Jump3r
Fast
2:37
Avg
2:57
Slow
3:33
Row3r
Fast
4:30
Avg
4:37
Slow
4:46
Farmers Carry3r
Fast
1:16
Avg
1:23
Slow
1:34
Sandbag Lunges3r
Fast
2:28
Avg
2:44
Slow
3:00
Wall Balls3r
Fast
3:37
Avg
3:51
Slow
4:14
Roxzone
Roxzone Time3r
Fast
3:50
Avg
4:08
Slow
4:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 4:18 | 5:52 | 3 |
| Run 2 | 3:41 | 4:16 | 4:45 | 3 |
| Run 3 | 3:51 | 4:29 | 4:54 | 3 |
| Run 4 | 3:45 | 4:29 | 4:59 | 3 |
| Run 5 | 3:54 | 4:31 | 5:00 | 3 |
| Run 6 | 3:44 | 4:22 | 4:52 | 3 |
| Run 7 | 3:41 | 4:27 | 4:56 | 3 |
| Run 8 | 3:44 | 3:51 | 3:59 | 3 |
| Run Total | 32:15 | 34:42 | 36:48 | 3 |
| Best Run | 3:41 | 3:48 | 3:59 | 3 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:30 | 4:52 | 3 |
| Sled Push | 1:24 | 1:45 | 2:26 | 3 |
| Sled Pull | 3:26 | 3:44 | 4:16 | 3 |
| Burpee Broad Jump | 2:37 | 2:57 | 3:33 | 3 |
| Row | 4:30 | 4:37 | 4:46 | 3 |
| Farmers Carry | 1:16 | 1:23 | 1:34 | 3 |
| Sandbag Lunges | 2:28 | 2:44 | 3:00 | 3 |
| Wall Balls | 3:37 | 3:51 | 4:14 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:50 | 4:08 | 4:22 | 3 |