🇵🇱Maria Lasak
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:24
Avg
4:04
Slow
4:45
Run 22r
Fast
4:40
Avg
4:51
Slow
5:02
Run 32r
Fast
4:45
Avg
5:08
Slow
5:32
Run 42r
Fast
4:53
Avg
5:13
Slow
5:33
Run 52r
Fast
4:44
Avg
5:02
Slow
5:20
Run 62r
Fast
4:54
Avg
5:12
Slow
5:31
Run 72r
Fast
4:53
Avg
5:14
Slow
5:36
Run 82r
Fast
4:08
Avg
4:52
Slow
5:36
Run Total2r
Fast
36:16
Avg
39:33
Slow
42:51
Best Run2r
Fast
4:08
Avg
4:35
Slow
5:02
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:37
Slow
4:48
Sled Push2r
Fast
1:50
Avg
2:00
Slow
2:10
Sled Pull2r
Fast
3:28
Avg
3:46
Slow
4:05
Burpee Broad Jump2r
Fast
3:50
Avg
5:33
Slow
7:17
Row2r
Fast
4:43
Avg
4:49
Slow
4:55
Farmers Carry2r
Fast
1:47
Avg
1:48
Slow
1:49
Sandbag Lunges2r
Fast
4:18
Avg
4:37
Slow
4:57
Wall Balls2r
Fast
4:24
Avg
4:28
Slow
4:32
Roxzone
Roxzone Time2r
Fast
4:54
Avg
5:10
Slow
5:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:04 | 4:45 | 2 |
| Run 2 | 4:40 | 4:51 | 5:02 | 2 |
| Run 3 | 4:45 | 5:08 | 5:32 | 2 |
| Run 4 | 4:53 | 5:13 | 5:33 | 2 |
| Run 5 | 4:44 | 5:02 | 5:20 | 2 |
| Run 6 | 4:54 | 5:12 | 5:31 | 2 |
| Run 7 | 4:53 | 5:14 | 5:36 | 2 |
| Run 8 | 4:08 | 4:52 | 5:36 | 2 |
| Run Total | 36:16 | 39:33 | 42:51 | 2 |
| Best Run | 4:08 | 4:35 | 5:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:37 | 4:48 | 2 |
| Sled Push | 1:50 | 2:00 | 2:10 | 2 |
| Sled Pull | 3:28 | 3:46 | 4:05 | 2 |
| Burpee Broad Jump | 3:50 | 5:33 | 7:17 | 2 |
| Row | 4:43 | 4:49 | 4:55 | 2 |
| Farmers Carry | 1:47 | 1:48 | 1:49 | 2 |
| Sandbag Lunges | 4:18 | 4:37 | 4:57 | 2 |
| Wall Balls | 4:24 | 4:28 | 4:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 5:10 | 5:26 | 2 |