🇮🇹Maria Ammendola

ITA

7 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Malaga 2023 · Apr 2023

Top 25%#24,943 / 150,267

🇪🇸MalagaApr 23

Avg 1:10:56·1 race

HYROXWomen

Madrid 2025 · Nov 2025

Top 10%#7,722 / 143,620

🇪🇸MadridNov 25

🇪🇸BarcelonaNov 23

🇪🇸BarcelonaMar 23

🇪🇸BilbaoFeb 23

🇪🇸MadridNov 22

Avg 1:18:49·5 races

HYROX PROWomen

Turin 2026 · Jan 2026

Top 25%#4,416 / 23,449

🇮🇹TurinJan 26

Avg 1:15:28·1 race

Station Profile

vs 25,401 peers (1:06:52–1:21:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+6.9%

Running+6.9%

Sled Pull+4.5%

Weaknesses

Sled Push-26.6%

Burpees-15.6%

Wall Balls-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹TurinPRO	HYROX PRO	Jan 2026	1:15:28	#19	#6
🇪🇸MadridHYROX	HYROX	Nov 2025	1:14:18	#51	#13
🇪🇸BarcelonaHYROX	HYROX	Nov 2023	1:24:43	#92	#18
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2023	1:10:56	#41	#22
🇪🇸BarcelonaHYROX	HYROX	Mar 2023	1:18:57	#42	#10
🇪🇸BilbaoHYROX	HYROX	Feb 2023	1:19:44	#38	#10
🇪🇸MadridHYROX	HYROX	Nov 2022	1:16:26	#15	#6

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:12

Avg

3:58

Slow

4:25

Run 27r

Fast

4:08

Avg

4:30

Slow

4:54

Run 37r

Fast

4:19

Avg

4:45

Slow

5:13

Run 47r

Fast

4:15

Avg

4:54

Slow

5:22

Run 57r

Fast

4:26

Avg

5:12

Slow

5:55

Run 67r

Fast

4:25

Avg

5:02

Slow

5:26

Run 77r

Fast

4:31

Avg

5:00

Slow

5:22

Run 87r

Fast

4:43

Avg

5:31

Slow

6:14

Run Total7r

Fast

33:58

Avg

38:52

Slow

42:25

Best Run7r

Fast

3:49

Avg

4:10

Slow

4:25

Workout Splits

SkiErg7r

Fast

4:28

Avg

4:46

Slow

5:05

Sled Push7r

Fast

1:49

Avg

3:19

Slow

7:05

Sled Pull7r

Fast

3:45

Avg

4:47

Slow

6:07

Burpee Broad Jump7r

Fast

2:55

Avg

4:51

Slow

6:06

Row7r

Fast

4:25

Avg

4:53

Slow

5:18

Farmers Carry7r

Fast

1:34

Avg

1:57

Slow

2:24

Sandbag Lunges7r

Fast

3:20

Avg

3:41

Slow

4:10

Wall Balls7r

Fast

3:52

Avg

4:26

Slow

5:13

Roxzone

Roxzone Time7r

Fast

4:37

Avg

5:42

Slow

8:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	3:58	4:25	7
Run 2	4:08	4:30	4:54	7
Run 3	4:19	4:45	5:13	7
Run 4	4:15	4:54	5:22	7
Run 5	4:26	5:12	5:55	7
Run 6	4:25	5:02	5:26	7
Run 7	4:31	5:00	5:22	7
Run 8	4:43	5:31	6:14	7
Run Total	33:58	38:52	42:25	7
Best Run	3:49	4:10	4:25	7
Workout Splits
SkiErg	4:28	4:46	5:05	7
Sled Push	1:49	3:19	7:05	7
Sled Pull	3:45	4:47	6:07	7
Burpee Broad Jump	2:55	4:51	6:06	7
Row	4:25	4:53	5:18	7
Farmers Carry	1:34	1:57	2:24	7
Sandbag Lunges	3:20	3:41	4:10	7
Wall Balls	3:52	4:26	5:13	7
Roxzone
Roxzone Time	4:37	5:42	8:11	7