🇳🇱Marhinde Verkerk
NED
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMixed
Rotterdam 2023 · May 2023
Top 10%#7,595 / 151,076
🇳🇱RotterdamMay 23
1:04:26#5
Avg 1:04:26·1 race
HYROX PROWomen
Amsterdam 2022 · Oct 2022
Top 25%#5,147 / 23,823
🇳🇱AmsterdamOct 22
1:16:29#9
Avg 1:16:29·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:04:26 | #5 | |
| 🇳🇱AmsterdamPRO | 1:16:29 | #9 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:18
Avg
3:54
Slow
4:30
Run 22r
Fast
4:41
Avg
4:46
Slow
4:52
Run 32r
Fast
5:08
Avg
5:08
Slow
5:09
Run 42r
Fast
5:13
Avg
5:13
Slow
5:14
Run 52r
Fast
5:11
Avg
5:14
Slow
5:18
Run 62r
Fast
5:10
Avg
5:11
Slow
5:13
Run 72r
Fast
5:13
Avg
5:15
Slow
5:17
Run 82r
Fast
5:08
Avg
5:25
Slow
5:42
Run Total2r
Fast
39:16
Avg
40:05
Slow
40:55
Best Run2r
Fast
4:30
Avg
4:41
Slow
4:52
Workout Splits
SkiErg2r
Fast
3:54
Avg
4:20
Slow
4:46
Sled Push2r
Fast
1:12
Avg
1:49
Slow
2:27
Sled Pull2r
Fast
2:28
Avg
3:06
Slow
3:45
Burpee Broad Jump2r
Fast
2:06
Avg
3:14
Slow
4:22
Row2r
Fast
4:23
Avg
4:41
Slow
5:00
Farmers Carry2r
Fast
1:22
Avg
1:39
Slow
1:57
Sandbag Lunges2r
Fast
2:19
Avg
2:53
Slow
3:28
Wall Balls2r
Fast
3:36
Avg
4:07
Slow
4:39
Roxzone
Roxzone Time2r
Fast
3:55
Avg
4:35
Slow
5:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 3:54 | 4:30 | 2 |
| Run 2 | 4:41 | 4:46 | 4:52 | 2 |
| Run 3 | 5:08 | 5:08 | 5:09 | 2 |
| Run 4 | 5:13 | 5:13 | 5:14 | 2 |
| Run 5 | 5:11 | 5:14 | 5:18 | 2 |
| Run 6 | 5:10 | 5:11 | 5:13 | 2 |
| Run 7 | 5:13 | 5:15 | 5:17 | 2 |
| Run 8 | 5:08 | 5:25 | 5:42 | 2 |
| Run Total | 39:16 | 40:05 | 40:55 | 2 |
| Best Run | 4:30 | 4:41 | 4:52 | 2 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:20 | 4:46 | 2 |
| Sled Push | 1:12 | 1:49 | 2:27 | 2 |
| Sled Pull | 2:28 | 3:06 | 3:45 | 2 |
| Burpee Broad Jump | 2:06 | 3:14 | 4:22 | 2 |
| Row | 4:23 | 4:41 | 5:00 | 2 |
| Farmers Carry | 1:22 | 1:39 | 1:57 | 2 |
| Sandbag Lunges | 2:19 | 2:53 | 3:28 | 2 |
| Wall Balls | 3:36 | 4:07 | 4:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 4:35 | 5:15 | 2 |