🇳🇱Margot Lokker
NED
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Frankfurt 2024 · Dec 2024
Top 50%#46,154 / 154,866
🇩🇪FrankfurtDec 24
1:15:35#323
Avg 1:15:35·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtDOUBLES | 1:15:35 | #323 | |
| 🇳🇱RotterdamHYROX | 1:36:19 | #334 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:42
Avg
5:27
Slow
6:12
Run 22r
Fast
5:06
Avg
5:29
Slow
5:52
Run 32r
Fast
5:17
Avg
5:47
Slow
6:17
Run 42r
Fast
5:12
Avg
5:43
Slow
6:15
Run 52r
Fast
5:15
Avg
5:38
Slow
6:01
Run 62r
Fast
5:19
Avg
5:38
Slow
5:58
Run 72r
Fast
5:19
Avg
5:37
Slow
5:56
Run 82r
Fast
5:50
Avg
6:26
Slow
7:03
Run Total2r
Fast
41:56
Avg
45:43
Slow
49:31
Best Run2r
Fast
5:06
Avg
5:29
Slow
5:52
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:54
Slow
5:23
Sled Push2r
Fast
1:47
Avg
2:14
Slow
2:41
Sled Pull2r
Fast
3:07
Avg
4:13
Slow
5:20
Burpee Broad Jump2r
Fast
3:55
Avg
5:19
Slow
6:43
Row2r
Fast
4:41
Avg
5:11
Slow
5:41
Farmers Carry2r
Fast
1:46
Avg
2:16
Slow
2:47
Sandbag Lunges2r
Fast
3:40
Avg
4:38
Slow
5:37
Wall Balls2r
Fast
3:22
Avg
3:45
Slow
4:08
Roxzone
Roxzone Time2r
Fast
7:00
Avg
7:46
Slow
8:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 5:27 | 6:12 | 2 |
| Run 2 | 5:06 | 5:29 | 5:52 | 2 |
| Run 3 | 5:17 | 5:47 | 6:17 | 2 |
| Run 4 | 5:12 | 5:43 | 6:15 | 2 |
| Run 5 | 5:15 | 5:38 | 6:01 | 2 |
| Run 6 | 5:19 | 5:38 | 5:58 | 2 |
| Run 7 | 5:19 | 5:37 | 5:56 | 2 |
| Run 8 | 5:50 | 6:26 | 7:03 | 2 |
| Run Total | 41:56 | 45:43 | 49:31 | 2 |
| Best Run | 5:06 | 5:29 | 5:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:54 | 5:23 | 2 |
| Sled Push | 1:47 | 2:14 | 2:41 | 2 |
| Sled Pull | 3:07 | 4:13 | 5:20 | 2 |
| Burpee Broad Jump | 3:55 | 5:19 | 6:43 | 2 |
| Row | 4:41 | 5:11 | 5:41 | 2 |
| Farmers Carry | 1:46 | 2:16 | 2:47 | 2 |
| Sandbag Lunges | 3:40 | 4:38 | 5:37 | 2 |
| Wall Balls | 3:22 | 3:45 | 4:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:00 | 7:46 | 8:32 | 2 |