🇳🇱Margo Van Der Ploeg

NED

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Gent 2025 · Dec 2025

#116,919 / 149,287

🇧🇪GentDec 25

Avg 1:38:11·1 race

Station Profile

HYROX DOUBLES · Women

vs 53,497 peers (1:28:21–1:47:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.6%

Sled Pull+8.9%

Sled Push+8.4%

Weaknesses

Farmers-6.4%

Running-5.3%

Burpees-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:38:11	#724	#198

Split Analysis

Running Splits

Run 11r

Fast

6:47

Avg

6:47

Slow

6:47

Run 21r

Fast

6:34

Avg

6:34

Slow

6:34

Run 31r

Fast

7:07

Avg

7:07

Slow

7:07

Run 41r

Fast

7:03

Avg

7:03

Slow

7:03

Run 51r

Fast

7:23

Avg

7:23

Slow

7:23

Run 61r

Fast

7:31

Avg

7:31

Slow

7:31

Run 71r

Fast

7:23

Avg

7:23

Slow

7:23

Run 81r

Fast

7:41

Avg

7:41

Slow

7:41

Run Total1r

Fast

57:27

Avg

57:27

Slow

57:27

Best Run1r

Fast

6:34

Avg

6:34

Slow

6:34

Workout Splits

SkiErg1r

Fast

4:55

Avg

4:55

Slow

4:55

Sled Push1r

Fast

1:50

Avg

1:50

Slow

1:50

Sled Pull1r

Fast

4:15

Avg

4:15

Slow

4:15

Burpee Broad Jump1r

Fast

4:59

Avg

4:59

Slow

4:59

Row1r

Fast

5:30

Avg

5:30

Slow

5:30

Farmers Carry1r

Fast

2:07

Avg

2:07

Slow

2:07

Sandbag Lunges1r

Fast

3:42

Avg

3:42

Slow

3:42

Wall Balls1r

Fast

4:31

Avg

4:31

Slow

4:31

Roxzone

Roxzone Time1r

Fast

9:00

Avg

9:00

Slow

9:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:47	6:47	6:47	1
Run 2	6:34	6:34	6:34	1
Run 3	7:07	7:07	7:07	1
Run 4	7:03	7:03	7:03	1
Run 5	7:23	7:23	7:23	1
Run 6	7:31	7:31	7:31	1
Run 7	7:23	7:23	7:23	1
Run 8	7:41	7:41	7:41	1
Run Total	57:27	57:27	57:27	1
Best Run	6:34	6:34	6:34	1
Workout Splits
SkiErg	4:55	4:55	4:55	1
Sled Push	1:50	1:50	1:50	1
Sled Pull	4:15	4:15	4:15	1
Burpee Broad Jump	4:59	4:59	4:59	1
Row	5:30	5:30	5:30	1
Farmers Carry	2:07	2:07	2:07	1
Sandbag Lunges	3:42	3:42	3:42	1
Wall Balls	4:31	4:31	4:31	1
Roxzone
Roxzone Time	9:00	9:00	9:00	1