🇿🇦Mareza McKenzie
RSA
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROX PROWomen
Cape Town 2026 · Apr 2026
#20,360 / 23,933
🇿🇦Cape TownApr 26
1:45:54#60
Avg 1:45:54·1 race
HYROXWomen
Johannesburg I 2025 · Mar 2025
#115,468 / 144,505
🇿🇦Johannesburg IMar 25
1:51:12#191
Avg 1:51:12·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownPRO | 1:45:54 | #60 | |
| 🇿🇦Johannesburg IHYROX | 1:51:12 | #191 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:14
Avg
4:19
Slow
4:25
Run 22r
Fast
5:56
Avg
6:07
Slow
6:18
Run 32r
Fast
6:18
Avg
7:41
Slow
9:05
Run 42r
Fast
6:20
Avg
6:36
Slow
6:52
Run 52r
Fast
6:25
Avg
6:35
Slow
6:46
Run 62r
Fast
6:18
Avg
6:27
Slow
6:36
Run 72r
Fast
6:15
Avg
6:22
Slow
6:29
Run 82r
Fast
6:58
Avg
7:12
Slow
7:27
Run Total2r
Fast
48:51
Avg
51:18
Slow
53:45
Best Run2r
Fast
5:56
Avg
6:07
Slow
6:18
Workout Splits
SkiErg2r
Fast
5:17
Avg
5:21
Slow
5:25
Sled Push2r
Fast
2:19
Avg
3:23
Slow
4:27
Sled Pull2r
Fast
6:34
Avg
7:21
Slow
8:08
Burpee Broad Jump2r
Fast
7:29
Avg
7:30
Slow
7:32
Row2r
Fast
5:44
Avg
6:02
Slow
6:20
Farmers Carry2r
Fast
2:16
Avg
3:01
Slow
3:46
Sandbag Lunges2r
Fast
4:57
Avg
5:27
Slow
5:58
Wall Balls2r
Fast
10:50
Avg
11:41
Slow
12:33
Roxzone
Roxzone Time2r
Fast
6:53
Avg
7:30
Slow
8:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 4:19 | 4:25 | 2 |
| Run 2 | 5:56 | 6:07 | 6:18 | 2 |
| Run 3 | 6:18 | 7:41 | 9:05 | 2 |
| Run 4 | 6:20 | 6:36 | 6:52 | 2 |
| Run 5 | 6:25 | 6:35 | 6:46 | 2 |
| Run 6 | 6:18 | 6:27 | 6:36 | 2 |
| Run 7 | 6:15 | 6:22 | 6:29 | 2 |
| Run 8 | 6:58 | 7:12 | 7:27 | 2 |
| Run Total | 48:51 | 51:18 | 53:45 | 2 |
| Best Run | 5:56 | 6:07 | 6:18 | 2 |
| Workout Splits | ||||
| SkiErg | 5:17 | 5:21 | 5:25 | 2 |
| Sled Push | 2:19 | 3:23 | 4:27 | 2 |
| Sled Pull | 6:34 | 7:21 | 8:08 | 2 |
| Burpee Broad Jump | 7:29 | 7:30 | 7:32 | 2 |
| Row | 5:44 | 6:02 | 6:20 | 2 |
| Farmers Carry | 2:16 | 3:01 | 3:46 | 2 |
| Sandbag Lunges | 4:57 | 5:27 | 5:58 | 2 |
| Wall Balls | 10:50 | 11:41 | 12:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:53 | 7:30 | 8:08 | 2 |