🇵🇱Marek Poniewierski

POL

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

1:06:59

Warsaw 2026 · Apr 2026

Top 5%#13,856 / 283,462

🇵🇱WarsawApr 26

1:06:59#201

Avg 1:06:59·1 race

HYROX DOUBLESMen

1:07:25

Gdansk 2025 · Oct 2025

Top 25%#33,682 / 151,686

🇵🇱GdanskOct 25

1:07:25#65

Avg 1:07:25·1 race

Station Profile

vs 61,911 peers (1:00:45–1:14:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+22.5%

Burpees+17.1%

SkiErg+11.9%

Weaknesses

Sled Push-21.4%

Running-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:06:59	#201	#20
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:07:25	#65	#18

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:13

Avg

3:35

Slow

3:58

Run 22r

Fast

4:53

Avg

5:21

Slow

5:49

Run 32r

Fast

4:22

Avg

4:44

Slow

5:06

Run 42r

Fast

4:25

Avg

4:40

Slow

4:55

Run 52r

Fast

4:35

Avg

4:46

Slow

4:58

Run 62r

Fast

4:26

Avg

4:39

Slow

4:53

Run 72r

Fast

4:18

Avg

4:38

Slow

4:58

Run 82r

Fast

3:45

Avg

4:27

Slow

5:10

Run Total2r

Fast

34:49

Avg

36:48

Slow

38:47

Best Run2r

Fast

3:45

Avg

4:19

Slow

4:53

Workout Splits

SkiErg2r

Fast

3:27

Avg

3:42

Slow

3:57

Sled Push2r

Fast

2:03

Avg

2:10

Slow

2:17

Sled Pull2r

Fast

2:53

Avg

3:06

Slow

3:20

Burpee Broad Jump2r

Fast

2:22

Avg

2:53

Slow

3:25

Row2r

Fast

4:05

Avg

4:11

Slow

4:18

Farmers Carry2r

Fast

1:24

Avg

1:26

Slow

1:29

Sandbag Lunges2r

Fast

2:29

Avg

3:00

Slow

3:31

Wall Balls2r

Fast

3:58

Avg

4:57

Slow

5:56

Roxzone

Roxzone Time2r

Fast

4:01

Avg

5:01

Slow

6:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	3:35	3:58	2
Run 2	4:53	5:21	5:49	2
Run 3	4:22	4:44	5:06	2
Run 4	4:25	4:40	4:55	2
Run 5	4:35	4:46	4:58	2
Run 6	4:26	4:39	4:53	2
Run 7	4:18	4:38	4:58	2
Run 8	3:45	4:27	5:10	2
Run Total	34:49	36:48	38:47	2
Best Run	3:45	4:19	4:53	2
Workout Splits
SkiErg	3:27	3:42	3:57	2
Sled Push	2:03	2:10	2:17	2
Sled Pull	2:53	3:06	3:20	2
Burpee Broad Jump	2:22	2:53	3:25	2
Row	4:05	4:11	4:18	2
Farmers Carry	1:24	1:26	1:29	2
Sandbag Lunges	2:29	3:00	3:31	2
Wall Balls	3:58	4:57	5:56	2
Roxzone
Roxzone Time	4:01	5:01	6:02	2