🇵🇱Marek Lis
POL
1 race|1 division|1 season|HYROX
HYROXMen
Warschau 2023 · Sep 2023
Top 50%#96,410 / 283,463
🇵🇱WarschauSep 23
1:21:03#62
Avg 1:21:03·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarschauHYROX | 1:21:03 | #62 |
Split Analysis
Running Splits
Run 11r
Fast
4:02
Avg
4:02
Slow
4:02
Run 21r
Fast
4:31
Avg
4:31
Slow
4:31
Run 31r
Fast
5:24
Avg
5:24
Slow
5:24
Run 41r
Fast
5:15
Avg
5:15
Slow
5:15
Run 51r
Fast
5:48
Avg
5:48
Slow
5:48
Run 61r
Fast
5:21
Avg
5:21
Slow
5:21
Run 71r
Fast
5:13
Avg
5:13
Slow
5:13
Run 81r
Fast
4:57
Avg
4:57
Slow
4:57
Run Total1r
Fast
40:28
Avg
40:28
Slow
40:28
Best Run1r
Fast
4:02
Avg
4:02
Slow
4:02
Workout Splits
SkiErg1r
Fast
4:04
Avg
4:04
Slow
4:04
Sled Push1r
Fast
2:14
Avg
2:14
Slow
2:14
Sled Pull1r
Fast
5:36
Avg
5:36
Slow
5:36
Burpee Broad Jump1r
Fast
4:57
Avg
4:57
Slow
4:57
Row1r
Fast
4:28
Avg
4:28
Slow
4:28
Farmers Carry1r
Fast
2:27
Avg
2:27
Slow
2:27
Sandbag Lunges1r
Fast
5:19
Avg
5:19
Slow
5:19
Wall Balls1r
Fast
6:18
Avg
6:18
Slow
6:18
Roxzone
Roxzone Time1r
Fast
5:16
Avg
5:16
Slow
5:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:02 | 4:02 | 1 |
| Run 2 | 4:31 | 4:31 | 4:31 | 1 |
| Run 3 | 5:24 | 5:24 | 5:24 | 1 |
| Run 4 | 5:15 | 5:15 | 5:15 | 1 |
| Run 5 | 5:48 | 5:48 | 5:48 | 1 |
| Run 6 | 5:21 | 5:21 | 5:21 | 1 |
| Run 7 | 5:13 | 5:13 | 5:13 | 1 |
| Run 8 | 4:57 | 4:57 | 4:57 | 1 |
| Run Total | 40:28 | 40:28 | 40:28 | 1 |
| Best Run | 4:02 | 4:02 | 4:02 | 1 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:04 | 4:04 | 1 |
| Sled Push | 2:14 | 2:14 | 2:14 | 1 |
| Sled Pull | 5:36 | 5:36 | 5:36 | 1 |
| Burpee Broad Jump | 4:57 | 4:57 | 4:57 | 1 |
| Row | 4:28 | 4:28 | 4:28 | 1 |
| Farmers Carry | 2:27 | 2:27 | 2:27 | 1 |
| Sandbag Lunges | 5:19 | 5:19 | 5:19 | 1 |
| Wall Balls | 6:18 | 6:18 | 6:18 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 5:16 | 5:16 | 1 |