🇵🇱Marek Gunia
POL
11 races|3 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROXMen
Milan 2023 · Oct 2023
Top 50%#119,259 / 283,406
🇵🇱KatowiceFeb 24
1:27:11#208
Avg 1:28:25·4 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 111r
Fast
3:59
Avg
5:12
Slow
7:20
Run 211r
Fast
5:09
Avg
5:52
Slow
7:46
Run 311r
Fast
5:36
Avg
6:01
Slow
6:39
Run 411r
Fast
5:24
Avg
6:07
Slow
7:04
Run 511r
Fast
5:40
Avg
6:29
Slow
7:30
Run 611r
Fast
5:33
Avg
6:23
Slow
7:18
Run 711r
Fast
5:30
Avg
6:22
Slow
7:18
Run 811r
Fast
4:50
Avg
6:23
Slow
7:37
Run Total11r
Fast
43:47
Avg
48:50
Slow
54:14
Best Run11r
Fast
4:03
Avg
5:16
Slow
5:54
Workout Splits
SkiErg11r
Fast
4:06
Avg
4:24
Slow
4:39
Sled Push11r
Fast
1:46
Avg
3:02
Slow
4:00
Sled Pull11r
Fast
3:24
Avg
5:55
Slow
9:24
Burpee Broad Jump11r
Fast
2:47
Avg
4:24
Slow
6:01
Row11r
Fast
4:24
Avg
4:36
Slow
4:47
Farmers Carry11r
Fast
1:45
Avg
2:09
Slow
2:55
Sandbag Lunges11r
Fast
3:32
Avg
4:58
Slow
7:27
Wall Balls11r
Fast
3:31
Avg
4:58
Slow
7:43
Roxzone
Roxzone Time11r
Fast
4:16
Avg
6:21
Slow
9:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 5:12 | 7:20 | 11 |
| Run 2 | 5:09 | 5:52 | 7:46 | 11 |
| Run 3 | 5:36 | 6:01 | 6:39 | 11 |
| Run 4 | 5:24 | 6:07 | 7:04 | 11 |
| Run 5 | 5:40 | 6:29 | 7:30 | 11 |
| Run 6 | 5:33 | 6:23 | 7:18 | 11 |
| Run 7 | 5:30 | 6:22 | 7:18 | 11 |
| Run 8 | 4:50 | 6:23 | 7:37 | 11 |
| Run Total | 43:47 | 48:50 | 54:14 | 11 |
| Best Run | 4:03 | 5:16 | 5:54 | 11 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:24 | 4:39 | 11 |
| Sled Push | 1:46 | 3:02 | 4:00 | 11 |
| Sled Pull | 3:24 | 5:55 | 9:24 | 11 |
| Burpee Broad Jump | 2:47 | 4:24 | 6:01 | 11 |
| Row | 4:24 | 4:36 | 4:47 | 11 |
| Farmers Carry | 1:45 | 2:09 | 2:55 | 11 |
| Sandbag Lunges | 3:32 | 4:58 | 7:27 | 11 |
| Wall Balls | 3:31 | 4:58 | 7:43 | 11 |
| Roxzone | ||||
| Roxzone Time | 4:16 | 6:21 | 9:28 | 11 |