🇬🇧Marcus Williams

GBR

10 races|4 divisions|5 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX

HYROX PRO DOUBLESMen

Birmingham 2024 · Oct 2024

Top 25%#3,452 / 25,076

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇬🇧BirminghamOct 24

Avg 1:03:31·3 races

HYROX DOUBLESMen

Birmingham 2023 · Oct 2023

Top 50%#49,448 / 151,666

🇬🇧LondonMar 26

🇺🇸ChicagoNov 25

🇬🇧BirminghamOct 23

🇬🇧ManchesterJan 22

Avg 1:24:27·4 races

HYROX PROMen

Glasgow 2024 · Mar 2024

Top 50%#24,542 / 54,219

🇬🇧GlasgowMar 24

🇬🇧LondonNov 23

Avg 1:22:03·2 races

HYROXMen

London 2022 · Nov 2022

Top 50%#135,018 / 277,238

🇬🇧LondonNov 22

Avg 1:26:43·1 race

Station Profile

vs 70,307 peers (1:03:18–1:17:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.3%

Sled Pull+14.1%

Wall Balls+7.2%

Weaknesses

Farmers-7.0%

Sled Push-6.3%

Sandbag-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:18:48	#1807	#437
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2025	1:38:48	#832	#207
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:09:53	#130	#82
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:00:20	#42	#32
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:00:20	#41	#31
🇬🇧GlasgowPRO	HYROX PRO	Mar 2024	1:19:40	#88	#20
🇬🇧LondonPRO	HYROX PRO	Nov 2023	1:24:27	#307	#78
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:10:24	#184	#101
🇬🇧LondonHYROX	HYROX	Nov 2022	1:26:43	#752	#181
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2022	1:29:48	#139	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

3:25

Avg

4:18

Slow

5:06

Run 210r

Fast

3:40

Avg

4:35

Slow

6:55

Run 310r

Fast

3:46

Avg

4:57

Slow

7:59

Run 410r

Fast

4:03

Avg

5:16

Slow

8:27

Run 510r

Fast

3:54

Avg

5:22

Slow

9:04

Run 610r

Fast

4:05

Avg

5:19

Slow

8:17

Run 710r

Fast

4:08

Avg

5:22

Slow

8:22

Run 810r

Fast

4:10

Avg

5:54

Slow

8:50

Run Total10r

Fast

32:06

Avg

42:02

Slow

1:02:56

Best Run10r

Fast

3:25

Avg

5:20

Slow

13:40

Workout Splits

SkiErg10r

Fast

3:35

Avg

4:00

Slow

4:16

Sled Push10r

Fast

1:44

Avg

2:48

Slow

5:19

Sled Pull10r

Fast

2:39

Avg

4:02

Slow

6:18

Burpee Broad Jump10r

Fast

2:01

Avg

3:09

Slow

4:19

Row10r

Fast

3:47

Avg

4:22

Slow

4:55

Farmers Carry10r

Fast

1:31

Avg

1:57

Slow

2:46

Sandbag Lunges10r

Fast

2:30

Avg

3:48

Slow

4:51

Wall Balls10r

Fast

3:41

Avg

5:11

Slow

8:11

Roxzone

Roxzone Time10r

Fast

5:30

Avg

7:35

Slow

18:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	4:18	5:06	10
Run 2	3:40	4:35	6:55	10
Run 3	3:46	4:57	7:59	10
Run 4	4:03	5:16	8:27	10
Run 5	3:54	5:22	9:04	10
Run 6	4:05	5:19	8:17	10
Run 7	4:08	5:22	8:22	10
Run 8	4:10	5:54	8:50	10
Run Total	32:06	42:02	1:02:56	10
Best Run	3:25	5:20	13:40	10
Workout Splits
SkiErg	3:35	4:00	4:16	10
Sled Push	1:44	2:48	5:19	10
Sled Pull	2:39	4:02	6:18	10
Burpee Broad Jump	2:01	3:09	4:19	10
Row	3:47	4:22	4:55	10
Farmers Carry	1:31	1:57	2:46	10
Sandbag Lunges	2:30	3:48	4:51	10
Wall Balls	3:41	5:11	8:11	10
Roxzone
Roxzone Time	5:30	7:35	18:08	10