🇩🇪Marcus Van Dijk

GER

6 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Stuttgart 2025 · Oct 2025

#15,757 / 25,076

🇩🇪StuttgartOct 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:15:46·3 races

HYROXMen

Cologne 2026 · Apr 2026

Top 25%#59,779 / 276,664

🇩🇪CologneApr 26

🇩🇪FrankfurtDec 25

🇩🇪KarlsruheMar 25

Avg 1:20:43·3 races

Station Profile

vs 95,077 peers (1:08:36–1:23:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.7%

Farmers+22.5%

Sandbag+13.3%

Weaknesses

Wall Balls-7.2%

SkiErg-6.5%

Running-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:16:14	#63	#8
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:18:48	#513	#129
🇩🇪StuttgartPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:13:43	#244	#29
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:16:48	#300	#34
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:16:48	#299	#33
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:27:09	#563	#115

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:59

Avg

4:43

Slow

5:33

Run 26r

Fast

4:19

Avg

4:54

Slow

5:35

Run 36r

Fast

4:45

Avg

5:14

Slow

5:59

Run 46r

Fast

4:44

Avg

5:11

Slow

5:57

Run 56r

Fast

4:48

Avg

5:19

Slow

5:59

Run 66r

Fast

4:50

Avg

5:18

Slow

6:01

Run 76r

Fast

4:42

Avg

5:23

Slow

6:06

Run 86r

Fast

4:50

Avg

5:49

Slow

6:41

Run Total6r

Fast

37:47

Avg

41:52

Slow

46:17

Best Run6r

Fast

4:19

Avg

4:54

Slow

5:35

Workout Splits

SkiErg6r

Fast

3:58

Avg

4:17

Slow

4:45

Sled Push6r

Fast

1:46

Avg

2:22

Slow

3:09

Sled Pull6r

Fast

3:46

Avg

4:08

Slow

5:12

Burpee Broad Jump6r

Fast

2:54

Avg

3:26

Slow

4:24

Row6r

Fast

4:04

Avg

4:24

Slow

4:44

Farmers Carry6r

Fast

1:32

Avg

1:42

Slow

1:50

Sandbag Lunges6r

Fast

3:45

Avg

4:16

Slow

5:04

Wall Balls6r

Fast

4:37

Avg

5:44

Slow

6:48

Roxzone

Roxzone Time6r

Fast

5:11

Avg

6:02

Slow

8:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:43	5:33	6
Run 2	4:19	4:54	5:35	6
Run 3	4:45	5:14	5:59	6
Run 4	4:44	5:11	5:57	6
Run 5	4:48	5:19	5:59	6
Run 6	4:50	5:18	6:01	6
Run 7	4:42	5:23	6:06	6
Run 8	4:50	5:49	6:41	6
Run Total	37:47	41:52	46:17	6
Best Run	4:19	4:54	5:35	6
Workout Splits
SkiErg	3:58	4:17	4:45	6
Sled Push	1:46	2:22	3:09	6
Sled Pull	3:46	4:08	5:12	6
Burpee Broad Jump	2:54	3:26	4:24	6
Row	4:04	4:24	4:44	6
Farmers Carry	1:32	1:42	1:50	6
Sandbag Lunges	3:45	4:16	5:04	6
Wall Balls	4:37	5:44	6:48	6
Roxzone
Roxzone Time	5:11	6:02	8:09	6