🇩🇪Marcus Roncoroni
GER
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪ColognePRO | 1:23:40 | #222 | |
| 🇩🇪FrankfurtHYROX | 1:23:05 | #757 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:38
Avg
4:28
Slow
5:19
Run 22r
Fast
4:32
Avg
4:39
Slow
4:46
Run 32r
Fast
4:50
Avg
5:01
Slow
5:13
Run 42r
Fast
4:45
Avg
4:57
Slow
5:10
Run 52r
Fast
4:51
Avg
5:05
Slow
5:20
Run 62r
Fast
4:52
Avg
5:07
Slow
5:22
Run 72r
Fast
5:21
Avg
7:35
Slow
9:50
Run 82r
Fast
4:51
Avg
5:06
Slow
5:21
Run Total2r
Fast
41:17
Avg
41:56
Slow
42:36
Best Run2r
Fast
4:32
Avg
4:39
Slow
4:46
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:03
Slow
4:03
Sled Push2r
Fast
2:45
Avg
3:11
Slow
3:37
Sled Pull2r
Fast
4:24
Avg
5:01
Slow
5:39
Burpee Broad Jump2r
Fast
5:17
Avg
5:49
Slow
6:21
Row2r
Fast
4:25
Avg
4:28
Slow
4:31
Farmers Carry2r
Fast
1:49
Avg
2:03
Slow
2:17
Sandbag Lunges2r
Fast
5:42
Avg
6:03
Slow
6:24
Wall Balls2r
Fast
5:00
Avg
5:12
Slow
5:24
Roxzone
Roxzone Time2r
Fast
5:16
Avg
5:41
Slow
6:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 4:28 | 5:19 | 2 |
| Run 2 | 4:32 | 4:39 | 4:46 | 2 |
| Run 3 | 4:50 | 5:01 | 5:13 | 2 |
| Run 4 | 4:45 | 4:57 | 5:10 | 2 |
| Run 5 | 4:51 | 5:05 | 5:20 | 2 |
| Run 6 | 4:52 | 5:07 | 5:22 | 2 |
| Run 7 | 5:21 | 7:35 | 9:50 | 2 |
| Run 8 | 4:51 | 5:06 | 5:21 | 2 |
| Run Total | 41:17 | 41:56 | 42:36 | 2 |
| Best Run | 4:32 | 4:39 | 4:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:03 | 4:03 | 2 |
| Sled Push | 2:45 | 3:11 | 3:37 | 2 |
| Sled Pull | 4:24 | 5:01 | 5:39 | 2 |
| Burpee Broad Jump | 5:17 | 5:49 | 6:21 | 2 |
| Row | 4:25 | 4:28 | 4:31 | 2 |
| Farmers Carry | 1:49 | 2:03 | 2:17 | 2 |
| Sandbag Lunges | 5:42 | 6:03 | 6:24 | 2 |
| Wall Balls | 5:00 | 5:12 | 5:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 5:41 | 6:06 | 2 |