🇮🇪Marcus Redmond
IRL
3 races|1 division|3 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:14:35 | #185 | |
| 🇦🇺MelbourneHYROX | 1:34:46 | #1917 | |
| 🇦🇺SydneyHYROX | 1:20:52 | #311 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:42
Avg
3:36
Slow
4:13
Run 23r
Fast
4:33
Avg
4:41
Slow
4:53
Run 33r
Fast
4:44
Avg
4:56
Slow
5:08
Run 43r
Fast
4:33
Avg
4:56
Slow
5:15
Run 53r
Fast
4:35
Avg
5:03
Slow
5:32
Run 63r
Fast
4:30
Avg
5:11
Slow
5:42
Run 73r
Fast
4:31
Avg
5:23
Slow
6:19
Run 83r
Fast
4:39
Avg
7:23
Slow
10:59
Run Total3r
Fast
36:15
Avg
41:08
Slow
45:18
Best Run3r
Fast
4:30
Avg
4:40
Slow
4:53
Workout Splits
SkiErg3r
Fast
4:28
Avg
4:33
Slow
4:42
Sled Push3r
Fast
1:48
Avg
2:31
Slow
3:19
Sled Pull3r
Fast
4:04
Avg
4:34
Slow
4:54
Burpee Broad Jump3r
Fast
4:08
Avg
4:47
Slow
5:46
Row3r
Fast
4:26
Avg
4:40
Slow
4:50
Farmers Carry3r
Fast
1:36
Avg
1:58
Slow
2:34
Sandbag Lunges3r
Fast
4:35
Avg
5:42
Slow
6:58
Wall Balls3r
Fast
5:15
Avg
6:16
Slow
7:10
Roxzone
Roxzone Time3r
Fast
5:25
Avg
7:16
Slow
10:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:42 | 3:36 | 4:13 | 3 |
| Run 2 | 4:33 | 4:41 | 4:53 | 3 |
| Run 3 | 4:44 | 4:56 | 5:08 | 3 |
| Run 4 | 4:33 | 4:56 | 5:15 | 3 |
| Run 5 | 4:35 | 5:03 | 5:32 | 3 |
| Run 6 | 4:30 | 5:11 | 5:42 | 3 |
| Run 7 | 4:31 | 5:23 | 6:19 | 3 |
| Run 8 | 4:39 | 7:23 | 10:59 | 3 |
| Run Total | 36:15 | 41:08 | 45:18 | 3 |
| Best Run | 4:30 | 4:40 | 4:53 | 3 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:33 | 4:42 | 3 |
| Sled Push | 1:48 | 2:31 | 3:19 | 3 |
| Sled Pull | 4:04 | 4:34 | 4:54 | 3 |
| Burpee Broad Jump | 4:08 | 4:47 | 5:46 | 3 |
| Row | 4:26 | 4:40 | 4:50 | 3 |
| Farmers Carry | 1:36 | 1:58 | 2:34 | 3 |
| Sandbag Lunges | 4:35 | 5:42 | 6:58 | 3 |
| Wall Balls | 5:15 | 6:16 | 7:10 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:25 | 7:16 | 10:10 | 3 |