🇬🇧Marcus Ramsden

GBR

4 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-12:121:00:33

Birmingham 2025 · Oct 2025

Top 10%#8,284 / 151,122

🇬🇧LondonDec 25

1:09:40#1705

🇬🇧BirminghamOct 25

1:00:33#265

🇬🇧CardiffMay 25

1:12:45#512

Avg 1:07:39·3 races

HYROX DOUBLESMixed

1:12:19

Birmingham 2024 · Oct 2024

Top 25%#30,299 / 150,321

🇬🇧BirminghamOct 24

1:12:19#271

Avg 1:12:19·1 race

Station Profile

vs 29,051 peers (54:29–1:06:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+7.9%

Running+5.9%

Row+3.4%

Weaknesses

Sled Push-21.5%

Burpees-17.3%

Farmers-7.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:09:40	#1705	#498
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:00:33	#265	#56
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:12:45	#512	#260
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:12:19	#271	#132

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:00

Avg

4:34

Slow

5:31

Run 24r

Fast

3:39

Avg

4:10

Slow

4:43

Run 34r

Fast

3:41

Avg

4:23

Slow

5:02

Run 44r

Fast

3:54

Avg

4:25

Slow

5:03

Run 54r

Fast

4:06

Avg

4:36

Slow

5:15

Run 64r

Fast

4:00

Avg

4:30

Slow

5:06

Run 74r

Fast

4:03

Avg

4:33

Slow

5:12

Run 84r

Fast

3:52

Avg

5:01

Slow

5:59

Run Total4r

Fast

31:57

Avg

36:11

Slow

41:13

Best Run4r

Fast

3:39

Avg

4:10

Slow

4:43

Workout Splits

SkiErg4r

Fast

3:59

Avg

4:15

Slow

4:28

Sled Push4r

Fast

1:24

Avg

1:47

Slow

2:01

Sled Pull4r

Fast

2:48

Avg

3:36

Slow

4:01

Burpee Broad Jump4r

Fast

2:50

Avg

3:05

Slow

3:19

Row4r

Fast

4:02

Avg

4:27

Slow

4:48

Farmers Carry4r

Fast

1:17

Avg

1:27

Slow

1:34

Sandbag Lunges4r

Fast

3:02

Avg

3:42

Slow

4:09

Wall Balls4r

Fast

3:34

Avg

4:16

Slow

5:02

Roxzone

Roxzone Time4r

Fast

3:46

Avg

6:03

Slow

10:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	4:34	5:31	4
Run 2	3:39	4:10	4:43	4
Run 3	3:41	4:23	5:02	4
Run 4	3:54	4:25	5:03	4
Run 5	4:06	4:36	5:15	4
Run 6	4:00	4:30	5:06	4
Run 7	4:03	4:33	5:12	4
Run 8	3:52	5:01	5:59	4
Run Total	31:57	36:11	41:13	4
Best Run	3:39	4:10	4:43	4
Workout Splits
SkiErg	3:59	4:15	4:28	4
Sled Push	1:24	1:47	2:01	4
Sled Pull	2:48	3:36	4:01	4
Burpee Broad Jump	2:50	3:05	3:19	4
Row	4:02	4:27	4:48	4
Farmers Carry	1:17	1:27	1:34	4
Sandbag Lunges	3:02	3:42	4:09	4
Wall Balls	3:34	4:16	5:02	4
Roxzone
Roxzone Time	3:46	6:03	10:06	4