Marcus Frison

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Hamburg 2021 · Nov 2021

Top 1%#1,227 / 151,666

🇩🇪HamburgNov 21

Avg 55:39·1 race

Station Profile

HYROX DOUBLES · Men

vs 9,979 peers (50:06–1:01:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.2%

Burpees+14.9%

Sled Pull+11.5%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2021	55:39	#1	--

Split Analysis

Running Splits

Run 11r

Fast

3:37

Avg

3:37

Slow

3:37

Run 21r

Fast

3:40

Avg

3:40

Slow

3:40

Run 31r

Fast

3:50

Avg

3:50

Slow

3:50

Run 41r

Fast

3:49

Avg

3:49

Slow

3:49

Run 51r

Fast

3:52

Avg

3:52

Slow

3:52

Run 61r

Fast

3:47

Avg

3:47

Slow

3:47

Run 71r

Fast

3:48

Avg

3:48

Slow

3:48

Run 81r

Fast

4:20

Avg

4:20

Slow

4:20

Run Total1r

Fast

30:40

Avg

30:40

Slow

30:40

Best Run1r

Fast

3:37

Avg

3:37

Slow

3:37

Workout Splits

SkiErg1r

Fast

3:36

Avg

3:36

Slow

3:36

Sled Push1r

Fast

1:13

Avg

1:13

Slow

1:13

Sled Pull1r

Fast

2:17

Avg

2:17

Slow

2:17

Burpee Broad Jump1r

Fast

1:59

Avg

1:59

Slow

1:59

Row1r

Fast

3:43

Avg

3:43

Slow

3:43

Farmers Carry1r

Fast

1:18

Avg

1:18

Slow

1:18

Sandbag Lunges1r

Fast

2:25

Avg

2:25

Slow

2:25

Wall Balls1r

Fast

3:24

Avg

3:24

Slow

3:24

Roxzone

Roxzone Time1r

Fast

5:09

Avg

5:09

Slow

5:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	3:37	3:37	1
Run 2	3:40	3:40	3:40	1
Run 3	3:50	3:50	3:50	1
Run 4	3:49	3:49	3:49	1
Run 5	3:52	3:52	3:52	1
Run 6	3:47	3:47	3:47	1
Run 7	3:48	3:48	3:48	1
Run 8	4:20	4:20	4:20	1
Run Total	30:40	30:40	30:40	1
Best Run	3:37	3:37	3:37	1
Workout Splits
SkiErg	3:36	3:36	3:36	1
Sled Push	1:13	1:13	1:13	1
Sled Pull	2:17	2:17	2:17	1
Burpee Broad Jump	1:59	1:59	1:59	1
Row	3:43	3:43	3:43	1
Farmers Carry	1:18	1:18	1:18	1
Sandbag Lunges	2:25	2:25	2:25	1
Wall Balls	3:24	3:24	3:24	1
Roxzone
Roxzone Time	5:09	5:09	5:09	1