🇩🇪Marcus Emmelmann

GER

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#185,526 / 278,429

🇵🇱WarsawApr 26

Avg 1:34:46·1 race

Station Profile

HYROX · Men

vs 98,944 peers (1:25:21–1:44:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.2%

Sled Pull+8.5%

Burpees+4.7%

Weaknesses

Running-7.5%

SkiErg-5.6%

Sled Push-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:34:46	#633	#66

Split Analysis

Running Splits

Run 11r

Fast

4:47

Avg

4:47

Slow

4:47

Run 21r

Fast

6:27

Avg

6:27

Slow

6:27

Run 31r

Fast

6:44

Avg

6:44

Slow

6:44

Run 41r

Fast

6:34

Avg

6:34

Slow

6:34

Run 51r

Fast

6:37

Avg

6:37

Slow

6:37

Run 61r

Fast

6:10

Avg

6:10

Slow

6:10

Run 71r

Fast

6:00

Avg

6:00

Slow

6:00

Run 81r

Fast

5:07

Avg

5:07

Slow

5:07

Run Total1r

Fast

48:20

Avg

48:20

Slow

48:20

Best Run1r

Fast

5:07

Avg

5:07

Slow

5:07

Workout Splits

SkiErg1r

Fast

4:53

Avg

4:53

Slow

4:53

Sled Push1r

Fast

3:23

Avg

3:23

Slow

3:23

Sled Pull1r

Fast

5:00

Avg

5:00

Slow

5:00

Burpee Broad Jump1r

Fast

5:53

Avg

5:53

Slow

5:53

Row1r

Fast

5:11

Avg

5:11

Slow

5:11

Farmers Carry1r

Fast

2:17

Avg

2:17

Slow

2:17

Sandbag Lunges1r

Fast

5:53

Avg

5:53

Slow

5:53

Wall Balls1r

Fast

6:45

Avg

6:45

Slow

6:45

Roxzone

Roxzone Time1r

Fast

7:15

Avg

7:15

Slow

7:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:47	4:47	4:47	1
Run 2	6:27	6:27	6:27	1
Run 3	6:44	6:44	6:44	1
Run 4	6:34	6:34	6:34	1
Run 5	6:37	6:37	6:37	1
Run 6	6:10	6:10	6:10	1
Run 7	6:00	6:00	6:00	1
Run 8	5:07	5:07	5:07	1
Run Total	48:20	48:20	48:20	1
Best Run	5:07	5:07	5:07	1
Workout Splits
SkiErg	4:53	4:53	4:53	1
Sled Push	3:23	3:23	3:23	1
Sled Pull	5:00	5:00	5:00	1
Burpee Broad Jump	5:53	5:53	5:53	1
Row	5:11	5:11	5:11	1
Farmers Carry	2:17	2:17	2:17	1
Sandbag Lunges	5:53	5:53	5:53	1
Wall Balls	6:45	6:45	6:45	1
Roxzone
Roxzone Time	7:15	7:15	7:15	1