🇬🇧Marcus Elwell

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Birmingham 2023 · Oct 2023

#125,976 / 151,661

🇬🇧BirminghamOct 23

Avg 1:28:31·1 race

Station Profile

HYROX DOUBLES · Men

vs 42,899 peers (1:19:39–1:37:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.5%

Wall Balls+10.3%

Row+6.3%

Weaknesses

Sled Push-16.2%

Sandbag-13.8%

Running-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:28:31	#415	#97

Split Analysis

Running Splits

Run 11r

Fast

7:00

Avg

7:00

Slow

7:00

Run 21r

Fast

5:34

Avg

5:34

Slow

5:34

Run 31r

Fast

6:09

Avg

6:09

Slow

6:09

Run 41r

Fast

6:23

Avg

6:23

Slow

6:23

Run 51r

Fast

6:25

Avg

6:25

Slow

6:25

Run 61r

Fast

6:15

Avg

6:15

Slow

6:15

Run 71r

Fast

6:37

Avg

6:37

Slow

6:37

Run 81r

Fast

7:37

Avg

7:37

Slow

7:37

Run Total1r

Fast

51:56

Avg

51:56

Slow

51:56

Best Run1r

Fast

5:34

Avg

5:34

Slow

5:34

Workout Splits

SkiErg1r

Fast

4:20

Avg

4:20

Slow

4:20

Sled Push1r

Fast

2:21

Avg

2:21

Slow

2:21

Sled Pull1r

Fast

3:38

Avg

3:38

Slow

3:38

Burpee Broad Jump1r

Fast

3:47

Avg

3:47

Slow

3:47

Row1r

Fast

4:29

Avg

4:29

Slow

4:29

Farmers Carry1r

Fast

1:33

Avg

1:33

Slow

1:33

Sandbag Lunges1r

Fast

4:41

Avg

4:41

Slow

4:41

Wall Balls1r

Fast

4:26

Avg

4:26

Slow

4:26

Roxzone

Roxzone Time1r

Fast

7:25

Avg

7:25

Slow

7:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:00	7:00	7:00	1
Run 2	5:34	5:34	5:34	1
Run 3	6:09	6:09	6:09	1
Run 4	6:23	6:23	6:23	1
Run 5	6:25	6:25	6:25	1
Run 6	6:15	6:15	6:15	1
Run 7	6:37	6:37	6:37	1
Run 8	7:37	7:37	7:37	1
Run Total	51:56	51:56	51:56	1
Best Run	5:34	5:34	5:34	1
Workout Splits
SkiErg	4:20	4:20	4:20	1
Sled Push	2:21	2:21	2:21	1
Sled Pull	3:38	3:38	3:38	1
Burpee Broad Jump	3:47	3:47	3:47	1
Row	4:29	4:29	4:29	1
Farmers Carry	1:33	1:33	1:33	1
Sandbag Lunges	4:41	4:41	4:41	1
Wall Balls	4:26	4:26	4:26	1
Roxzone
Roxzone Time	7:25	7:25	7:25	1