🇩🇪Marcus Adam
GER
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:50
Avg
4:29
Slow
5:09
Run 22r
Fast
4:22
Avg
4:57
Slow
5:32
Run 32r
Fast
4:34
Avg
5:06
Slow
5:38
Run 42r
Fast
4:29
Avg
5:06
Slow
5:43
Run 52r
Fast
4:32
Avg
5:11
Slow
5:50
Run 62r
Fast
4:32
Avg
5:08
Slow
5:44
Run 72r
Fast
4:29
Avg
5:00
Slow
5:32
Run 82r
Fast
5:35
Avg
5:47
Slow
5:59
Run Total2r
Fast
36:19
Avg
40:41
Slow
45:04
Best Run2r
Fast
4:22
Avg
4:57
Slow
5:32
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:20
Slow
4:35
Sled Push2r
Fast
1:54
Avg
2:29
Slow
3:04
Sled Pull2r
Fast
3:22
Avg
3:56
Slow
4:31
Burpee Broad Jump2r
Fast
3:56
Avg
4:32
Slow
5:08
Row2r
Fast
4:20
Avg
4:31
Slow
4:43
Farmers Carry2r
Fast
1:33
Avg
1:45
Slow
1:58
Sandbag Lunges2r
Fast
4:07
Avg
4:55
Slow
5:44
Wall Balls2r
Fast
4:28
Avg
6:01
Slow
7:35
Roxzone
Roxzone Time2r
Fast
6:56
Avg
7:29
Slow
8:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:29 | 5:09 | 2 |
| Run 2 | 4:22 | 4:57 | 5:32 | 2 |
| Run 3 | 4:34 | 5:06 | 5:38 | 2 |
| Run 4 | 4:29 | 5:06 | 5:43 | 2 |
| Run 5 | 4:32 | 5:11 | 5:50 | 2 |
| Run 6 | 4:32 | 5:08 | 5:44 | 2 |
| Run 7 | 4:29 | 5:00 | 5:32 | 2 |
| Run 8 | 5:35 | 5:47 | 5:59 | 2 |
| Run Total | 36:19 | 40:41 | 45:04 | 2 |
| Best Run | 4:22 | 4:57 | 5:32 | 2 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:20 | 4:35 | 2 |
| Sled Push | 1:54 | 2:29 | 3:04 | 2 |
| Sled Pull | 3:22 | 3:56 | 4:31 | 2 |
| Burpee Broad Jump | 3:56 | 4:32 | 5:08 | 2 |
| Row | 4:20 | 4:31 | 4:43 | 2 |
| Farmers Carry | 1:33 | 1:45 | 1:58 | 2 |
| Sandbag Lunges | 4:07 | 4:55 | 5:44 | 2 |
| Wall Balls | 4:28 | 6:01 | 7:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:56 | 7:29 | 8:02 | 2 |