🇨🇦Marcus Adalay

CAN

4 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROX PROMen

-4:461:51:46

Katowice 2026 · Feb 2026

#50,789 / 54,574

🇵🇱KatowiceFeb 26

1:51:46#309

🇧🇪GentDec 25

1:56:32#299

🇵🇱GdanskOct 25

2:13:20#123

Avg 2:00:32·3 races

HYROXMen

2:02:13

Singapore 2025 · Jun 2025

#265,384 / 283,462

🇸🇬SingaporeJun 25

2:02:13#1417

Avg 2:02:13·1 race

Station Profile

vs 6,080 peers (1:40:39–2:03:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.9%

Wall Balls+12.2%

Sandbag+7.3%

Weaknesses

Burpees-18.6%

Farmers-16.9%

SkiErg-11.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowicePRO	HYROX PRO	Feb 2026	1:51:46	#309	#92
🇧🇪GentPRO	HYROX PRO	Dec 2025	1:56:32	#299	#78
🇵🇱GdanskPRO	HYROX PRO	Oct 2025	2:13:20	#123	#34
🇸🇬SingaporeHYROX	HYROX	Jun 2025	2:02:13	#1417	#378

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:27

Avg

4:15

Slow

4:54

Run 24r

Fast

5:30

Avg

5:39

Slow

5:46

Run 34r

Fast

5:47

Avg

7:08

Slow

9:28

Run 44r

Fast

6:28

Avg

7:23

Slow

8:52

Run 54r

Fast

6:18

Avg

8:37

Slow

11:00

Run 64r

Fast

5:30

Avg

7:46

Slow

10:49

Run 74r

Fast

5:31

Avg

7:15

Slow

8:26

Run 84r

Fast

5:58

Avg

7:33

Slow

8:40

Run Total4r

Fast

47:15

Avg

55:35

Slow

1:04:30

Best Run4r

Fast

5:30

Avg

5:36

Slow

5:46

Workout Splits

SkiErg4r

Fast

4:53

Avg

5:05

Slow

5:12

Sled Push4r

Fast

3:28

Avg

5:21

Slow

7:40

Sled Pull4r

Fast

7:18

Avg

9:27

Slow

11:35

Burpee Broad Jump4r

Fast

7:11

Avg

7:51

Slow

8:45

Row4r

Fast

5:06

Avg

5:48

Slow

6:31

Farmers Carry4r

Fast

3:16

Avg

3:26

Slow

3:40

Sandbag Lunges4r

Fast

6:11

Avg

6:54

Slow

7:44

Wall Balls4r

Fast

7:28

Avg

9:08

Slow

10:40

Roxzone

Roxzone Time4r

Fast

9:28

Avg

12:24

Slow

15:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	4:15	4:54	4
Run 2	5:30	5:39	5:46	4
Run 3	5:47	7:08	9:28	4
Run 4	6:28	7:23	8:52	4
Run 5	6:18	8:37	11:00	4
Run 6	5:30	7:46	10:49	4
Run 7	5:31	7:15	8:26	4
Run 8	5:58	7:33	8:40	4
Run Total	47:15	55:35	1:04:30	4
Best Run	5:30	5:36	5:46	4
Workout Splits
SkiErg	4:53	5:05	5:12	4
Sled Push	3:28	5:21	7:40	4
Sled Pull	7:18	9:27	11:35	4
Burpee Broad Jump	7:11	7:51	8:45	4
Row	5:06	5:48	6:31	4
Farmers Carry	3:16	3:26	3:40	4
Sandbag Lunges	6:11	6:54	7:44	4
Wall Balls	7:28	9:08	10:40	4
Roxzone
Roxzone Time	9:28	12:24	15:39	4