🇩🇪Marco SWANTUSCH
GER
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:41:22 | #1134 | |
| 🇺🇸Las VegasDOUBLES | 1:22:00 | #322 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:32
Avg
5:15
Slow
5:58
Run 22r
Fast
5:10
Avg
5:11
Slow
5:12
Run 32r
Fast
5:28
Avg
5:31
Slow
5:34
Run 42r
Fast
5:40
Avg
5:40
Slow
5:41
Run 52r
Fast
5:40
Avg
5:53
Slow
6:06
Run 62r
Fast
5:25
Avg
5:37
Slow
5:50
Run 72r
Fast
5:38
Avg
5:40
Slow
5:43
Run 82r
Fast
5:20
Avg
5:26
Slow
5:33
Run Total2r
Fast
42:57
Avg
44:11
Slow
45:26
Best Run2r
Fast
5:10
Avg
5:11
Slow
5:12
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:30
Slow
4:57
Sled Push2r
Fast
2:14
Avg
2:59
Slow
3:44
Sled Pull2r
Fast
3:34
Avg
4:16
Slow
4:59
Burpee Broad Jump2r
Fast
4:18
Avg
6:20
Slow
8:23
Row2r
Fast
5:02
Avg
5:18
Slow
5:34
Farmers Carry2r
Fast
1:46
Avg
2:12
Slow
2:38
Sandbag Lunges2r
Fast
3:47
Avg
6:06
Slow
8:25
Wall Balls2r
Fast
4:27
Avg
8:41
Slow
12:56
Roxzone
Roxzone Time2r
Fast
6:54
Avg
7:12
Slow
7:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 5:15 | 5:58 | 2 |
| Run 2 | 5:10 | 5:11 | 5:12 | 2 |
| Run 3 | 5:28 | 5:31 | 5:34 | 2 |
| Run 4 | 5:40 | 5:40 | 5:41 | 2 |
| Run 5 | 5:40 | 5:53 | 6:06 | 2 |
| Run 6 | 5:25 | 5:37 | 5:50 | 2 |
| Run 7 | 5:38 | 5:40 | 5:43 | 2 |
| Run 8 | 5:20 | 5:26 | 5:33 | 2 |
| Run Total | 42:57 | 44:11 | 45:26 | 2 |
| Best Run | 5:10 | 5:11 | 5:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:30 | 4:57 | 2 |
| Sled Push | 2:14 | 2:59 | 3:44 | 2 |
| Sled Pull | 3:34 | 4:16 | 4:59 | 2 |
| Burpee Broad Jump | 4:18 | 6:20 | 8:23 | 2 |
| Row | 5:02 | 5:18 | 5:34 | 2 |
| Farmers Carry | 1:46 | 2:12 | 2:38 | 2 |
| Sandbag Lunges | 3:47 | 6:06 | 8:25 | 2 |
| Wall Balls | 4:27 | 8:41 | 12:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:54 | 7:12 | 7:31 | 2 |