🇩🇪Marco Senfleben

GER

6 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMen

Stuttgart 2024 · Sep 2024

Top 25%#894 / 7,603

🇩🇪StuttgartSep 24

Avg 59:01·1 race

HYROX PRO DOUBLESMen

Frankfurt 2024 · Dec 2024

Top 25%#3,015 / 25,837

🇩🇪FrankfurtDec 24

Avg 59:39·1 race

HYROX DOUBLESMen

Frankfurt 2023 · Dec 2023

Top 25%#22,436 / 151,672

🇩🇪FrankfurtDec 23

🇩🇪MünchenOct 23

🇩🇪StuttgartFeb 23

Avg 1:07:28·3 races

HYROX DOUBLESMixed

München 2023 · Oct 2023

Top 50%#52,192 / 152,974

🇩🇪MünchenOct 23

Avg 1:16:58·1 race

Station Profile

vs 51,347 peers (58:30–1:11:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.8%

Burpees+9.5%

Sled Push+7.5%

Weaknesses

Farmers-4.3%

SkiErg-4.1%

Running-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtPRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	59:39	#12	#9
🇩🇪StuttgartTEAM RELAY	HYROX TEAM RELAY	Sep 2024	59:01	#5	--
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	1:04:56	#62	#21
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:16:58	#109	#32
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:05:46	#73	#20
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Feb 2023	1:11:43	#42	#16

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:27

Avg

4:48

Slow

8:58

Run 26r

Fast

3:55

Avg

4:29

Slow

5:35

Run 36r

Fast

3:07

Avg

4:38

Slow

5:48

Run 46r

Fast

3:03

Avg

4:43

Slow

6:05

Run 56r

Fast

3:18

Avg

4:53

Slow

5:50

Run 66r

Fast

3:22

Avg

4:39

Slow

5:47

Run 76r

Fast

3:11

Avg

4:41

Slow

5:39

Run 86r

Fast

3:24

Avg

5:04

Slow

6:19

Run Total6r

Fast

33:05

Avg

37:55

Slow

45:51

Best Run6r

Fast

3:03

Avg

4:07

Slow

5:35

Workout Splits

SkiErg6r

Fast

3:38

Avg

3:58

Slow

4:14

Sled Push6r

Fast

1:23

Avg

1:49

Slow

2:12

Sled Pull6r

Fast

2:11

Avg

2:49

Slow

3:14

Burpee Broad Jump6r

Fast

1:29

Avg

2:28

Slow

3:18

Row6r

Fast

2:45

Avg

3:59

Slow

4:33

Farmers Carry6r

Fast

1:12

Avg

1:32

Slow

1:52

Sandbag Lunges6r

Fast

2:29

Avg

3:02

Slow

3:31

Wall Balls6r

Fast

3:19

Avg

3:50

Slow

4:35

Roxzone

Roxzone Time6r

Fast

4:09

Avg

4:58

Slow

6:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	4:48	8:58	6
Run 2	3:55	4:29	5:35	6
Run 3	3:07	4:38	5:48	6
Run 4	3:03	4:43	6:05	6
Run 5	3:18	4:53	5:50	6
Run 6	3:22	4:39	5:47	6
Run 7	3:11	4:41	5:39	6
Run 8	3:24	5:04	6:19	6
Run Total	33:05	37:55	45:51	6
Best Run	3:03	4:07	5:35	6
Workout Splits
SkiErg	3:38	3:58	4:14	6
Sled Push	1:23	1:49	2:12	6
Sled Pull	2:11	2:49	3:14	6
Burpee Broad Jump	1:29	2:28	3:18	6
Row	2:45	3:59	4:33	6
Farmers Carry	1:12	1:32	1:52	6
Sandbag Lunges	2:29	3:02	3:31	6
Wall Balls	3:19	3:50	4:35	6
Roxzone
Roxzone Time	4:09	4:58	6:38	6