🇮🇹Marco Seghezzi
ITA
11 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-12:061:24:14
Frankfurt 2024 · Dec 2024
#114,186 / 151,670
🇩🇪FrankfurtDec 24
1:24:14#546
Avg 1:33:06·4 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 111r
Fast
3:06
Avg
5:14
Slow
6:59
Run 211r
Fast
5:15
Avg
6:02
Slow
7:12
Run 311r
Fast
5:42
Avg
6:58
Slow
8:16
Run 411r
Fast
5:19
Avg
6:52
Slow
8:39
Run 511r
Fast
5:33
Avg
7:09
Slow
8:37
Run 611r
Fast
5:49
Avg
6:54
Slow
8:06
Run 711r
Fast
5:40
Avg
6:32
Slow
7:54
Run 811r
Fast
5:15
Avg
7:04
Slow
8:48
Run Total11r
Fast
44:20
Avg
52:45
Slow
57:15
Best Run11r
Fast
5:15
Avg
5:45
Slow
6:13
Workout Splits
SkiErg11r
Fast
4:15
Avg
4:43
Slow
5:06
Sled Push11r
Fast
1:44
Avg
3:39
Slow
5:24
Sled Pull11r
Fast
3:04
Avg
5:29
Slow
7:07
Burpee Broad Jump11r
Fast
2:56
Avg
5:11
Slow
6:56
Row11r
Fast
4:54
Avg
5:08
Slow
5:33
Farmers Carry11r
Fast
1:32
Avg
2:31
Slow
3:23
Sandbag Lunges11r
Fast
3:22
Avg
5:13
Slow
6:58
Wall Balls11r
Fast
4:11
Avg
7:29
Slow
10:00
Roxzone
Roxzone Time11r
Fast
6:58
Avg
10:56
Slow
14:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 5:14 | 6:59 | 11 |
| Run 2 | 5:15 | 6:02 | 7:12 | 11 |
| Run 3 | 5:42 | 6:58 | 8:16 | 11 |
| Run 4 | 5:19 | 6:52 | 8:39 | 11 |
| Run 5 | 5:33 | 7:09 | 8:37 | 11 |
| Run 6 | 5:49 | 6:54 | 8:06 | 11 |
| Run 7 | 5:40 | 6:32 | 7:54 | 11 |
| Run 8 | 5:15 | 7:04 | 8:48 | 11 |
| Run Total | 44:20 | 52:45 | 57:15 | 11 |
| Best Run | 5:15 | 5:45 | 6:13 | 11 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:43 | 5:06 | 11 |
| Sled Push | 1:44 | 3:39 | 5:24 | 11 |
| Sled Pull | 3:04 | 5:29 | 7:07 | 11 |
| Burpee Broad Jump | 2:56 | 5:11 | 6:56 | 11 |
| Row | 4:54 | 5:08 | 5:33 | 11 |
| Farmers Carry | 1:32 | 2:31 | 3:23 | 11 |
| Sandbag Lunges | 3:22 | 5:13 | 6:58 | 11 |
| Wall Balls | 4:11 | 7:29 | 10:00 | 11 |
| Roxzone | ||||
| Roxzone Time | 6:58 | 10:56 | 14:29 | 11 |