🇮🇹Marco Ruozi
ITA
10 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Rimini 2025 · May 2025
#75,504 / 150,321
Avg 1:21:56·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 110r
Fast
2:44
Avg
4:45
Slow
5:59
Run 210r
Fast
4:25
Avg
5:02
Slow
7:01
Run 310r
Fast
4:59
Avg
5:34
Slow
8:21
Run 410r
Fast
4:53
Avg
5:34
Slow
8:29
Run 510r
Fast
4:42
Avg
5:50
Slow
10:36
Run 610r
Fast
4:45
Avg
5:31
Slow
8:00
Run 710r
Fast
4:49
Avg
5:28
Slow
7:30
Run 810r
Fast
4:14
Avg
5:58
Slow
9:46
Run Total10r
Fast
38:24
Avg
43:42
Slow
1:05:39
Best Run10r
Fast
3:33
Avg
4:37
Slow
5:59
Workout Splits
SkiErg10r
Fast
4:09
Avg
4:32
Slow
4:57
Sled Push10r
Fast
1:52
Avg
2:40
Slow
3:45
Sled Pull10r
Fast
3:14
Avg
4:18
Slow
6:16
Burpee Broad Jump10r
Fast
2:18
Avg
4:01
Slow
6:03
Row10r
Fast
4:40
Avg
5:00
Slow
5:34
Farmers Carry10r
Fast
1:32
Avg
1:54
Slow
2:25
Sandbag Lunges10r
Fast
3:08
Avg
4:33
Slow
6:28
Wall Balls10r
Fast
3:38
Avg
4:54
Slow
7:17
Roxzone
Roxzone Time10r
Fast
6:35
Avg
8:58
Slow
12:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:44 | 4:45 | 5:59 | 10 |
| Run 2 | 4:25 | 5:02 | 7:01 | 10 |
| Run 3 | 4:59 | 5:34 | 8:21 | 10 |
| Run 4 | 4:53 | 5:34 | 8:29 | 10 |
| Run 5 | 4:42 | 5:50 | 10:36 | 10 |
| Run 6 | 4:45 | 5:31 | 8:00 | 10 |
| Run 7 | 4:49 | 5:28 | 7:30 | 10 |
| Run 8 | 4:14 | 5:58 | 9:46 | 10 |
| Run Total | 38:24 | 43:42 | 1:05:39 | 10 |
| Best Run | 3:33 | 4:37 | 5:59 | 10 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:32 | 4:57 | 10 |
| Sled Push | 1:52 | 2:40 | 3:45 | 10 |
| Sled Pull | 3:14 | 4:18 | 6:16 | 10 |
| Burpee Broad Jump | 2:18 | 4:01 | 6:03 | 10 |
| Row | 4:40 | 5:00 | 5:34 | 10 |
| Farmers Carry | 1:32 | 1:54 | 2:25 | 10 |
| Sandbag Lunges | 3:08 | 4:33 | 6:28 | 10 |
| Wall Balls | 3:38 | 4:54 | 7:17 | 10 |
| Roxzone | ||||
| Roxzone Time | 6:35 | 8:58 | 12:12 | 10 |