🇩🇪Marco Rosenfeld

GER

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Nürnberg 2019 · Feb 2019

Top 50%#26,096 / 54,222

🇩🇪NürnbergFeb 19

Avg 1:20:40·1 race

Station Profile

HYROX PRO · Men

vs 22,967 peers (1:12:36–1:28:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+45.1%

Wall Balls+30.7%

Sled Pull+23.1%

Weaknesses

Running-14.8%

Burpees-1.9%

Row-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪NürnbergPRO	HYROX PRO	Feb 2019	1:20:40	#22	#2

Split Analysis

Running Splits

Run 11r

Fast

4:11

Avg

4:11

Slow

4:11

Run 21r

Fast

4:52

Avg

4:52

Slow

4:52

Run 31r

Fast

5:09

Avg

5:09

Slow

5:09

Run 41r

Fast

5:30

Avg

5:30

Slow

5:30

Run 51r

Fast

5:29

Avg

5:29

Slow

5:29

Run 61r

Fast

5:23

Avg

5:23

Slow

5:23

Run 71r

Fast

5:32

Avg

5:32

Slow

5:32

Run 81r

Fast

6:58

Avg

6:58

Slow

6:58

Run Total1r

Fast

43:02

Avg

43:02

Slow

43:02

Best Run1r

Fast

4:11

Avg

4:11

Slow

4:11

Workout Splits

SkiErg1r

Fast

3:53

Avg

3:53

Slow

3:53

Sled Push1r

Fast

2:02

Avg

2:02

Slow

2:02

Sled Pull1r

Fast

4:37

Avg

4:37

Slow

4:37

Burpee Broad Jump1r

Fast

4:28

Avg

4:28

Slow

4:28

Row1r

Fast

4:38

Avg

4:38

Slow

4:38

Farmers Carry1r

Fast

1:48

Avg

1:48

Slow

1:48

Sandbag Lunges1r

Fast

4:15

Avg

4:15

Slow

4:15

Wall Balls1r

Fast

4:42

Avg

4:42

Slow

4:42

Roxzone

Roxzone Time1r

Fast

7:20

Avg

7:20

Slow

7:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	4:11	4:11	1
Run 2	4:52	4:52	4:52	1
Run 3	5:09	5:09	5:09	1
Run 4	5:30	5:30	5:30	1
Run 5	5:29	5:29	5:29	1
Run 6	5:23	5:23	5:23	1
Run 7	5:32	5:32	5:32	1
Run 8	6:58	6:58	6:58	1
Run Total	43:02	43:02	43:02	1
Best Run	4:11	4:11	4:11	1
Workout Splits
SkiErg	3:53	3:53	3:53	1
Sled Push	2:02	2:02	2:02	1
Sled Pull	4:37	4:37	4:37	1
Burpee Broad Jump	4:28	4:28	4:28	1
Row	4:38	4:38	4:38	1
Farmers Carry	1:48	1:48	1:48	1
Sandbag Lunges	4:15	4:15	4:15	1
Wall Balls	4:42	4:42	4:42	1
Roxzone
Roxzone Time	7:20	7:20	7:20	1