🇬🇧Marco Paolillo

GBR

4 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

-4:1854:52

Amsterdam 2022 · Oct 2022

Top 1%#788 / 150,467

🇳🇱AmsterdamOct 22

54:52#3

🇬🇧BirminghamOct 21

59:10#2

Avg 57:01·2 races

HYROX PROMen

-0:171:15:52

London 2022 · Nov 2022

Top 50%#18,202 / 52,863

🇬🇧LondonNov 22

1:15:52#67

🇬🇧LondonSep 21

1:16:09#16

Avg 1:16:00·2 races

Station Profile

vs 7,833 peers (49:22–1:00:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.0%

Sled Pull+23.6%

Burpees+17.2%

Weaknesses

Farmers-7.6%

Row-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:15:52	#67	#21
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	54:52	#3	#3
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2021	59:10	#2	--
🇬🇧LondonPRO	HYROX PRO	Sep 2021	1:16:09	#16	#8

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:40

Avg

3:56

Slow

4:18

Run 24r

Fast

3:43

Avg

4:06

Slow

4:16

Run 34r

Fast

3:55

Avg

4:19

Slow

4:42

Run 44r

Fast

3:55

Avg

4:30

Slow

4:58

Run 54r

Fast

3:56

Avg

4:31

Slow

4:54

Run 64r

Fast

3:58

Avg

4:28

Slow

4:48

Run 74r

Fast

3:51

Avg

4:29

Slow

4:55

Run 84r

Fast

4:12

Avg

4:53

Slow

5:32

Run Total4r

Fast

31:06

Avg

35:09

Slow

37:30

Best Run4r

Fast

3:40

Avg

3:56

Slow

4:16

Workout Splits

SkiErg4r

Fast

3:38

Avg

3:50

Slow

4:06

Sled Push4r

Fast

1:09

Avg

2:27

Slow

4:48

Sled Pull4r

Fast

1:57

Avg

4:07

Slow

7:10

Burpee Broad Jump4r

Fast

1:54

Avg

2:25

Slow

3:11

Row4r

Fast

4:03

Avg

4:14

Slow

4:24

Farmers Carry4r

Fast

1:22

Avg

1:46

Slow

2:11

Sandbag Lunges4r

Fast

2:23

Avg

3:25

Slow

4:19

Wall Balls4r

Fast

3:21

Avg

4:43

Slow

6:21

Roxzone

Roxzone Time4r

Fast

3:49

Avg

4:27

Slow

5:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	3:56	4:18	4
Run 2	3:43	4:06	4:16	4
Run 3	3:55	4:19	4:42	4
Run 4	3:55	4:30	4:58	4
Run 5	3:56	4:31	4:54	4
Run 6	3:58	4:28	4:48	4
Run 7	3:51	4:29	4:55	4
Run 8	4:12	4:53	5:32	4
Run Total	31:06	35:09	37:30	4
Best Run	3:40	3:56	4:16	4
Workout Splits
SkiErg	3:38	3:50	4:06	4
Sled Push	1:09	2:27	4:48	4
Sled Pull	1:57	4:07	7:10	4
Burpee Broad Jump	1:54	2:25	3:11	4
Row	4:03	4:14	4:24	4
Farmers Carry	1:22	1:46	2:11	4
Sandbag Lunges	2:23	3:25	4:19	4
Wall Balls	3:21	4:43	6:21	4
Roxzone
Roxzone Time	3:49	4:27	5:05	4