Marco Palmer
1 race|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
6:14
Avg
6:14
Slow
6:14
Run 21r
Fast
5:10
Avg
5:10
Slow
5:10
Run 31r
Fast
5:19
Avg
5:19
Slow
5:19
Run 41r
Fast
5:26
Avg
5:26
Slow
5:26
Run 51r
Fast
5:38
Avg
5:38
Slow
5:38
Run 61r
Fast
5:30
Avg
5:30
Slow
5:30
Run 71r
Fast
5:27
Avg
5:27
Slow
5:27
Run 81r
Fast
5:58
Avg
5:58
Slow
5:58
Run Total1r
Fast
44:40
Avg
44:40
Slow
44:40
Best Run1r
Fast
5:10
Avg
5:10
Slow
5:10
Workout Splits
SkiErg1r
Fast
3:52
Avg
3:52
Slow
3:52
Sled Push1r
Fast
1:24
Avg
1:24
Slow
1:24
Sled Pull1r
Fast
2:46
Avg
2:46
Slow
2:46
Burpee Broad Jump1r
Fast
2:53
Avg
2:53
Slow
2:53
Row1r
Fast
4:07
Avg
4:07
Slow
4:07
Farmers Carry1r
Fast
1:54
Avg
1:54
Slow
1:54
Sandbag Lunges1r
Fast
3:18
Avg
3:18
Slow
3:18
Wall Balls1r
Fast
4:39
Avg
4:39
Slow
4:39
Roxzone
Roxzone Time1r
Fast
7:25
Avg
7:25
Slow
7:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:14 | 6:14 | 6:14 | 1 |
| Run 2 | 5:10 | 5:10 | 5:10 | 1 |
| Run 3 | 5:19 | 5:19 | 5:19 | 1 |
| Run 4 | 5:26 | 5:26 | 5:26 | 1 |
| Run 5 | 5:38 | 5:38 | 5:38 | 1 |
| Run 6 | 5:30 | 5:30 | 5:30 | 1 |
| Run 7 | 5:27 | 5:27 | 5:27 | 1 |
| Run 8 | 5:58 | 5:58 | 5:58 | 1 |
| Run Total | 44:40 | 44:40 | 44:40 | 1 |
| Best Run | 5:10 | 5:10 | 5:10 | 1 |
| Workout Splits | ||||
| SkiErg | 3:52 | 3:52 | 3:52 | 1 |
| Sled Push | 1:24 | 1:24 | 1:24 | 1 |
| Sled Pull | 2:46 | 2:46 | 2:46 | 1 |
| Burpee Broad Jump | 2:53 | 2:53 | 2:53 | 1 |
| Row | 4:07 | 4:07 | 4:07 | 1 |
| Farmers Carry | 1:54 | 1:54 | 1:54 | 1 |
| Sandbag Lunges | 3:18 | 3:18 | 3:18 | 1 |
| Wall Balls | 4:39 | 4:39 | 4:39 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:25 | 7:25 | 7:25 | 1 |