🇮🇹Marco Nordera
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:46
Avg
4:51
Slow
4:57
Run 22r
Fast
5:04
Avg
5:14
Slow
5:25
Run 32r
Fast
5:17
Avg
5:33
Slow
5:50
Run 42r
Fast
5:22
Avg
5:30
Slow
5:39
Run 52r
Fast
5:12
Avg
5:30
Slow
5:49
Run 62r
Fast
5:05
Avg
5:28
Slow
5:51
Run 72r
Fast
5:20
Avg
5:25
Slow
5:31
Run 82r
Fast
6:09
Avg
6:16
Slow
6:23
Run Total2r
Fast
42:12
Avg
43:47
Slow
45:22
Best Run2r
Fast
5:04
Avg
5:14
Slow
5:25
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:47
Slow
4:58
Sled Push2r
Fast
3:08
Avg
3:26
Slow
3:44
Sled Pull2r
Fast
4:25
Avg
4:49
Slow
5:13
Burpee Broad Jump2r
Fast
4:45
Avg
5:21
Slow
5:58
Row2r
Fast
4:46
Avg
4:52
Slow
4:59
Farmers Carry2r
Fast
1:56
Avg
2:16
Slow
2:36
Sandbag Lunges2r
Fast
5:39
Avg
6:09
Slow
6:40
Wall Balls2r
Fast
6:48
Avg
7:11
Slow
7:34
Roxzone
Roxzone Time2r
Fast
8:18
Avg
8:27
Slow
8:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:46 | 4:51 | 4:57 | 2 |
| Run 2 | 5:04 | 5:14 | 5:25 | 2 |
| Run 3 | 5:17 | 5:33 | 5:50 | 2 |
| Run 4 | 5:22 | 5:30 | 5:39 | 2 |
| Run 5 | 5:12 | 5:30 | 5:49 | 2 |
| Run 6 | 5:05 | 5:28 | 5:51 | 2 |
| Run 7 | 5:20 | 5:25 | 5:31 | 2 |
| Run 8 | 6:09 | 6:16 | 6:23 | 2 |
| Run Total | 42:12 | 43:47 | 45:22 | 2 |
| Best Run | 5:04 | 5:14 | 5:25 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:47 | 4:58 | 2 |
| Sled Push | 3:08 | 3:26 | 3:44 | 2 |
| Sled Pull | 4:25 | 4:49 | 5:13 | 2 |
| Burpee Broad Jump | 4:45 | 5:21 | 5:58 | 2 |
| Row | 4:46 | 4:52 | 4:59 | 2 |
| Farmers Carry | 1:56 | 2:16 | 2:36 | 2 |
| Sandbag Lunges | 5:39 | 6:09 | 6:40 | 2 |
| Wall Balls | 6:48 | 7:11 | 7:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:18 | 8:27 | 8:36 | 2 |