🇩🇪Marco Metje
GER
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪BremenDOUBLES | 1:06:44 | #12 | |
| 🇩🇪HannoverDOUBLES | 1:09:23 | #4 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:35
Avg
4:36
Slow
4:38
Run 22r
Fast
4:41
Avg
4:48
Slow
4:55
Run 32r
Fast
5:12
Avg
5:15
Slow
5:18
Run 42r
Fast
5:25
Avg
5:32
Slow
5:40
Run 52r
Fast
5:25
Avg
5:31
Slow
5:37
Run 62r
Fast
5:16
Avg
5:20
Slow
5:25
Run 72r
Fast
5:05
Avg
5:13
Slow
5:22
Run 82r
Fast
5:07
Avg
5:14
Slow
5:21
Run Total2r
Fast
41:23
Avg
41:27
Slow
41:32
Best Run2r
Fast
4:35
Avg
4:36
Slow
4:38
Workout Splits
SkiErg2r
Fast
3:44
Avg
3:54
Slow
4:04
Sled Push2r
Fast
1:35
Avg
1:38
Slow
1:42
Sled Pull2r
Fast
2:06
Avg
2:34
Slow
3:03
Burpee Broad Jump2r
Fast
1:54
Avg
2:12
Slow
2:31
Row2r
Fast
4:08
Avg
4:19
Slow
4:30
Farmers Carry2r
Fast
1:21
Avg
1:29
Slow
1:38
Sandbag Lunges2r
Fast
2:55
Avg
3:01
Slow
3:07
Wall Balls2r
Fast
3:31
Avg
3:33
Slow
3:36
Roxzone
Roxzone Time2r
Fast
3:55
Avg
3:58
Slow
4:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 4:36 | 4:38 | 2 |
| Run 2 | 4:41 | 4:48 | 4:55 | 2 |
| Run 3 | 5:12 | 5:15 | 5:18 | 2 |
| Run 4 | 5:25 | 5:32 | 5:40 | 2 |
| Run 5 | 5:25 | 5:31 | 5:37 | 2 |
| Run 6 | 5:16 | 5:20 | 5:25 | 2 |
| Run 7 | 5:05 | 5:13 | 5:22 | 2 |
| Run 8 | 5:07 | 5:14 | 5:21 | 2 |
| Run Total | 41:23 | 41:27 | 41:32 | 2 |
| Best Run | 4:35 | 4:36 | 4:38 | 2 |
| Workout Splits | ||||
| SkiErg | 3:44 | 3:54 | 4:04 | 2 |
| Sled Push | 1:35 | 1:38 | 1:42 | 2 |
| Sled Pull | 2:06 | 2:34 | 3:03 | 2 |
| Burpee Broad Jump | 1:54 | 2:12 | 2:31 | 2 |
| Row | 4:08 | 4:19 | 4:30 | 2 |
| Farmers Carry | 1:21 | 1:29 | 1:38 | 2 |
| Sandbag Lunges | 2:55 | 3:01 | 3:07 | 2 |
| Wall Balls | 3:31 | 3:33 | 3:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 3:58 | 4:01 | 2 |