🇩🇪Marco Jäckel

GER

8 races|2 divisions|3 seasons|HYROX PRO, HYROX DOUBLES

HYROX PROMen

Essen 2022 · Nov 2022

Top 25%#9,979 / 52,863

🇩🇪FrankfurtDec 23

🇩🇪StuttgartFeb 23

🇩🇪FrankfurtDec 22

🇩🇪EssenNov 22

🇩🇪KarlsruheApr 22

🇳🇱AmsterdamOct 21

Avg 1:11:50·6 races

HYROX DOUBLESMixed

Maastricht European Championships 2023 · Jan 2023

Top 50%#41,533 / 150,267

🇳🇱MaastrichtJan 23

Avg 1:14:56·1 race

HYROX DOUBLESMen

Köln 2023 · Apr 2023

#101,555 / 150,811

🇩🇪KölnApr 23

Avg 1:20:52·1 race

Station Profile

vs 17,237 peers (1:03:00–1:17:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+34.2%

Burpees+29.3%

Farmers+24.1%

Weaknesses

Sled Push-18.3%

Running-13.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2023	1:16:03	#70	#31
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:20:52	#125	#71
🇩🇪StuttgartPRO	HYROX PRO	Feb 2023	1:10:07	#17	#4
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2023	1:14:56	#55	#30
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2022	1:10:18	#39	#17
🇩🇪EssenPRO	HYROX PRO	Nov 2022	1:10:00	#10	#2
🇩🇪KarlsruhePRO	HYROX PRO	Apr 2022	1:12:10	#9	#2
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2021	1:12:24	#15	#3

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:15

Avg

4:08

Slow

6:01

Run 28r

Fast

4:30

Avg

4:59

Slow

6:34

Run 38r

Fast

4:31

Avg

5:29

Slow

7:17

Run 48r

Fast

4:39

Avg

5:19

Slow

7:03

Run 58r

Fast

4:45

Avg

5:25

Slow

7:11

Run 68r

Fast

4:48

Avg

5:17

Slow

6:44

Run 78r

Fast

4:39

Avg

5:22

Slow

6:53

Run 88r

Fast

4:52

Avg

5:27

Slow

6:08

Run Total8r

Fast

37:52

Avg

41:26

Slow

50:47

Best Run8r

Fast

3:15

Avg

4:10

Slow

5:38

Workout Splits

SkiErg8r

Fast

3:31

Avg

3:47

Slow

4:05

Sled Push8r

Fast

1:45

Avg

3:15

Slow

4:55

Sled Pull8r

Fast

2:18

Avg

3:58

Slow

5:31

Burpee Broad Jump8r

Fast

1:55

Avg

2:54

Slow

3:59

Row8r

Fast

3:59

Avg

4:15

Slow

4:32

Farmers Carry8r

Fast

1:21

Avg

1:26

Slow

1:31

Sandbag Lunges8r

Fast

2:31

Avg

3:24

Slow

3:56

Wall Balls8r

Fast

3:22

Avg

3:58

Slow

5:03

Roxzone

Roxzone Time8r

Fast

4:12

Avg

5:00

Slow

5:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	4:08	6:01	8
Run 2	4:30	4:59	6:34	8
Run 3	4:31	5:29	7:17	8
Run 4	4:39	5:19	7:03	8
Run 5	4:45	5:25	7:11	8
Run 6	4:48	5:17	6:44	8
Run 7	4:39	5:22	6:53	8
Run 8	4:52	5:27	6:08	8
Run Total	37:52	41:26	50:47	8
Best Run	3:15	4:10	5:38	8
Workout Splits
SkiErg	3:31	3:47	4:05	8
Sled Push	1:45	3:15	4:55	8
Sled Pull	2:18	3:58	5:31	8
Burpee Broad Jump	1:55	2:54	3:59	8
Row	3:59	4:15	4:32	8
Farmers Carry	1:21	1:26	1:31	8
Sandbag Lunges	2:31	3:24	3:56	8
Wall Balls	3:22	3:58	5:03	8
Roxzone
Roxzone Time	4:12	5:00	5:28	8