Hyranking

🇳🇱Marco Holkamp

NED

5 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
1:12:43
Heerenveen 2025 · May 2025
Top 25%#31,875 / 150,170
🇳🇱UtrechtNov 25
1:16:43#256
🇳🇱HeerenveenMay 25
1:12:43#134
Avg 1:14:43·2 races
HYROX PROMen
1:23:28
Rotterdam 2025 · Feb 2025
#29,321 / 52,863
🇧🇪GentDec 25
1:23:58#191
🇳🇱RotterdamFeb 25
1:23:28#180
Avg 1:23:43·2 races
HYROXMen
1:43:08
Amsterdam 2023 · Nov 2023
#219,049 / 275,788
🇳🇱AmsterdamNov 23
1:43:08#871
Avg 1:43:08·1 race

Station Profile

vs 21,801 peers (1:15:07–1:31:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.3%
Farmers+13.5%
Burpees+7.9%

Weaknesses

Sled Push-32.9%
Sled Pull-8.7%

Race History

EventTimeRank
🇧🇪GentPRO1:23:58#191
🇳🇱UtrechtDOUBLES1:16:43#256
🇳🇱HeerenveenDOUBLES1:12:43#134
🇳🇱RotterdamPRO1:23:28#180
🇳🇱AmsterdamHYROX1:43:08#871

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 15r
Fast
3:30
Avg
4:30
Slow
5:01
Run 25r
Fast
4:13
Avg
5:21
Slow
8:02
Run 35r
Fast
4:34
Avg
5:40
Slow
8:38
Run 45r
Fast
4:36
Avg
5:46
Slow
8:34
Run 55r
Fast
4:40
Avg
6:24
Slow
9:03
Run 65r
Fast
4:35
Avg
5:42
Slow
8:22
Run 75r
Fast
4:34
Avg
5:44
Slow
8:19
Run 85r
Fast
4:19
Avg
5:48
Slow
9:26
Run Total5r
Fast
36:47
Avg
44:56
Slow
1:03:51
Best Run5r
Fast
3:30
Avg
4:14
Slow
4:41
Workout Splits
SkiErg5r
Fast
4:01
Avg
4:15
Slow
4:38
Sled Push5r
Fast
1:40
Avg
3:17
Slow
5:05
Sled Pull5r
Fast
3:35
Avg
5:05
Slow
6:52
Burpee Broad Jump5r
Fast
2:28
Avg
3:30
Slow
4:21
Row5r
Fast
4:20
Avg
4:35
Slow
4:57
Farmers Carry5r
Fast
1:48
Avg
2:01
Slow
2:16
Sandbag Lunges5r
Fast
3:07
Avg
4:19
Slow
6:12
Wall Balls5r
Fast
4:04
Avg
5:17
Slow
7:47
Roxzone
Roxzone Time5r
Fast
4:33
Avg
6:46
Slow
8:10