🇿🇦Marco Hillebrand

RSA

3 races|3 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX PRO DOUBLESMen

1:09:24

Cape Town 2025 · Jul 2025

Top 50%#11,839 / 25,076

🇿🇦Cape TownJul 25

1:09:24#20

Avg 1:09:24·1 race

HYROX DOUBLESMen

1:17:17

Johannesburg I 2025 · Mar 2025

#85,384 / 150,467

🇿🇦Johannesburg IMar 25

1:17:17#64

Avg 1:17:17·1 race

HYROX PROMen

1:42:26

Johannesburg 2025 · Nov 2025

#45,597 / 52,403

🇿🇦JohannesburgNov 25

1:42:26#81

Avg 1:42:26·1 race

Station Profile

vs 10,116 peers (1:32:11–1:52:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.8%

Farmers+5.9%

SkiErg+4.5%

Weaknesses

Sandbag-54.0%

Burpees-15.6%

Wall Balls-14.1%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦JohannesburgPRO	HYROX PRO	Nov 2025	1:42:26	#81	#10
🇿🇦Cape TownPRO DOUBLES	HYROX PRO DOUBLES	Jul 2025	1:09:24	#20	#4
🇿🇦Johannesburg IDOUBLES	HYROX DOUBLES	Mar 2025	1:17:17	#64	#34

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

2:59

Avg

3:12

Slow

3:23

Run 23r

Fast

4:30

Avg

4:54

Slow

5:09

Run 33r

Fast

4:57

Avg

5:23

Slow

5:41

Run 43r

Fast

5:18

Avg

5:34

Slow

5:50

Run 53r

Fast

5:12

Avg

5:39

Slow

5:59

Run 63r

Fast

5:14

Avg

5:36

Slow

5:48

Run 73r

Fast

5:18

Avg

5:35

Slow

6:03

Run 83r

Fast

5:42

Avg

6:26

Slow

7:25

Run Total3r

Fast

39:15

Avg

42:18

Slow

44:29

Best Run3r

Fast

4:30

Avg

4:54

Slow

5:09

Workout Splits

SkiErg3r

Fast

3:37

Avg

3:55

Slow

4:19

Sled Push3r

Fast

1:32

Avg

2:44

Slow

4:50

Sled Pull3r

Fast

2:25

Avg

4:10

Slow

6:44

Burpee Broad Jump3r

Fast

3:04

Avg

4:31

Slow

6:39

Row3r

Fast

4:04

Avg

4:33

Slow

5:00

Farmers Carry3r

Fast

1:15

Avg

1:46

Slow

2:42

Sandbag Lunges3r

Fast

3:20

Avg

5:45

Slow

10:06

Wall Balls3r

Fast

4:33

Avg

6:38

Slow

10:29

Roxzone

Roxzone Time3r

Fast

5:06

Avg

6:43

Slow

7:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	3:12	3:23	3
Run 2	4:30	4:54	5:09	3
Run 3	4:57	5:23	5:41	3
Run 4	5:18	5:34	5:50	3
Run 5	5:12	5:39	5:59	3
Run 6	5:14	5:36	5:48	3
Run 7	5:18	5:35	6:03	3
Run 8	5:42	6:26	7:25	3
Run Total	39:15	42:18	44:29	3
Best Run	4:30	4:54	5:09	3
Workout Splits
SkiErg	3:37	3:55	4:19	3
Sled Push	1:32	2:44	4:50	3
Sled Pull	2:25	4:10	6:44	3
Burpee Broad Jump	3:04	4:31	6:39	3
Row	4:04	4:33	5:00	3
Farmers Carry	1:15	1:46	2:42	3
Sandbag Lunges	3:20	5:45	10:06	3
Wall Balls	4:33	6:38	10:29	3
Roxzone
Roxzone Time	5:06	6:43	7:51	3